Shake and Bake
Workouts
Tuesday 2/6/24 @ 1:20 AM
323kj
78rpm
38%
16mph
Monday 2/15/21 @ 8:9 PM
✅
370kj
87rpm
40%
18mph
Thursday 1/13/22 @ 7:16 PM
258kj
79rpm
36%
15mph
Tuesday 1/18/22 @ 2:21 PM
✅
339kj
80rpm
39%
17mph
Thursday 11/21/19 @ 2:17 PM
✅
389kj
87rpm
42%
19mph
Thursday 9/19/19 @ 11:59 AM
351kj
86rpm
40%
18mph
Monday 7/8/19 @ 2:25 AM
✅
263kj
84rpm
42%
18mph
Thursday 5/9/19 @ 1:1 PM
247kj
89rpm
40%
18mph
Friday 6/21/19 @ 1:12 PM
✅
421kj
83rpm
44%
19mph
Friday 2/8/19 @ 1:20 PM
365kj
84rpm
41%
18mph
Tuesday 4/23/19 @ 1:1 PM
✅
369kj
81rpm
43%
18mph
Friday 1/11/19 @ 8:32 PM
357kj
88rpm
40%
18mph
Saturday 12/15/18 @ 3:58 AM
308kj
67rpm
44%
16mph
Wednesday 12/12/18 @ 1:21 PM
✅
376kj
84rpm
43%
18mph
Monday 9/17/18 @ 1:16 PM
34kj
80rpm
30%
13mph
Tuesday 8/28/18 @ 12:46 PM
✅
61kj
89rpm
36%
16mph
Thursday 9/13/18 @ 1:35 PM
✅
405kj
83rpm
42%
18mph
Thursday 9/13/18 @ 1:19 PM
357kj
87rpm
40%
18mph
Thursday 8/2/18 @ 12:2 PM
277kj
65rpm
43%
15mph
Thursday 8/2/18 @ 11:59 AM
✅
347kj
81rpm
42%
18mph
Workouts
351
kj
Thursday 9/19/19
357
kj
Friday 1/11/19