Shake and Bake
Workouts
Friday 7/14/23 @ 9:51 PM
209kj
77rpm
41%
17mph
Sunday 2/12/23 @ 7:52 PM
✅
246kj
80rpm
44%
18mph
Saturday 3/7/20 @ 5:17 AM
34kj
71rpm
32%
13mph
Sunday 1/2/22 @ 4:44 PM
✅
57kj
80rpm
38%
16mph
Sunday 2/9/20 @ 8:29 PM
✅
616kj
87rpm
45%
20mph
Friday 2/19/21 @ 10:30 PM
555kj
72rpm
49%
19mph
Tuesday 7/16/19 @ 12:32 AM
352kj
83rpm
35%
16mph
Friday 7/12/19 @ 7:18 PM
✅
368kj
86rpm
36%
16mph
Monday 7/22/19 @ 1:21 PM
358kj
80rpm
37%
16mph
Wednesday 7/15/20 @ 6:12 PM
✅
410kj
78rpm
44%
18mph
Saturday 7/14/18 @ 12:51 AM
✅
214kj
81rpm
41%
17mph
Friday 7/10/20 @ 8:51 PM
114kj
67rpm
36%
13mph
Tuesday 1/28/20 @ 1:45 PM
417kj
81rpm
43%
18mph
Wednesday 8/28/19 @ 8:14 AM
✅
450kj
78rpm
46%
19mph
Thursday 3/14/19 @ 4:59 PM
267kj
75rpm
47%
18mph
Sunday 6/2/19 @ 6:33 PM
✅
307kj
80rpm
48%
20mph
Saturday 1/26/19 @ 3:23 AM
✅
422kj
79rpm
46%
19mph
Wednesday 8/22/18 @ 3:22 PM
380kj
82rpm
44%
19mph
Monday 9/3/18 @ 3:35 PM
228kj
78rpm
36%
15mph
Sunday 11/25/18 @ 5:2 PM
✅
240kj
82rpm
36%
15mph
Workouts
209
kj
Friday 7/14/23