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Shake and Bake
alwayspinning
Pacific Plsds, Ca
265 🔥
Beat aussiedoodlemom
VS
aussiedoodlemom
Chesapeake, VA
4
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
Saturday 1/20/24 @ 4:59 PM
✅
777
kj
84
rpm
67
%
28
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 1/21/24 @ 2:20 AM
130
kj
72
rpm
36
%
14
mph
Thursday 1/4/24 @ 5:36 PM
✅
373
kj
75
rpm
73
%
28
mph
15 min 2010s Ride
Emma Lovewell
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Friday 1/5/24 @ 3:2 AM
66
kj
73
rpm
36
%
14
mph
Monday 4/3/23 @ 5:18 PM
✅
253
kj
53
rpm
100
%
28
mph
Extra 10: Low Impact Ride
Bradley Rose
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Share
Friday 10/27/23 @ 7:44 PM
38
kj
78
rpm
32
%
13
mph
Saturday 4/15/23 @ 6:33 PM
✅
499
kj
75
rpm
82
%
31
mph
15 min Low Impact Ride
Bradley Rose
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Wednesday 7/5/23 @ 2:4 AM
31
kj
68
rpm
31
%
11
mph
Friday 6/2/23 @ 4:21 PM
✅
742
kj
85
rpm
77
%
32
mph
20 min HIIT Ride
Bradley Rose
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Friday 6/2/23 @ 3:1 AM
86
kj
76
rpm
35
%
14
mph
Friday 8/12/22 @ 1:59 PM
✅
507
kj
84
rpm
67
%
28
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/14/22 @ 1:46 AM
78
kj
75
rpm
33
%
13
mph
Friday 6/24/22 @ 4:58 PM
✅
528
kj
86
rpm
67
%
29
mph
20 min Pop Ride
Bradley Rose
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Share
Monday 7/11/22 @ 2:26 AM
78
kj
80
rpm
31
%
13
mph
Thursday 3/24/22 @ 3:57 PM
✅
839
kj
87
rpm
68
%
29
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/26/22 @ 12:42 AM
123
kj
72
rpm
35
%
13
mph
Saturday 2/27/21 @ 4:54 PM
✅
876
kj
72
rpm
71
%
26
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 3/17/21 @ 12:27 AM
154
kj
54
rpm
38
%
11
mph
Thursday 6/11/20 @ 4:59 PM
✅
359
kj
51
rpm
85
%
25
mph
20 min 2000s Ride
Sam Yo
View Class
Share
Friday 6/12/20 @ 2:20 AM
90
kj
69
rpm
38
%
14
mph
Previous Workouts
Next Workouts
alwayspinning
Pacific Plsds, Ca
265 🔥
Beat aussiedoodlemom
VS
aussiedoodlemom
Chesapeake, VA
4
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
777
kj
Saturday 1/20/24
130
kj
Sunday 1/21/24
15 min 2010s Ride
Emma Lovewell
View Class
Share
✅
373
kj
Thursday 1/4/24
66
kj
Friday 1/5/24
Extra 10: Low Impact Ride
Bradley Rose
View Class
Share
✅
253
kj
Monday 4/3/23
38
kj
Friday 10/27/23
15 min Low Impact Ride
Bradley Rose
View Class
Share
✅
499
kj
Saturday 4/15/23
31
kj
Wednesday 7/5/23
20 min HIIT Ride
Bradley Rose
View Class
Share
✅
742
kj
Friday 6/2/23
86
kj
Friday 6/2/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
507
kj
Friday 8/12/22
78
kj
Sunday 8/14/22
20 min Pop Ride
Bradley Rose
View Class
Share
✅
528
kj
Friday 6/24/22
78
kj
Monday 7/11/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
839
kj
Thursday 3/24/22
123
kj
Saturday 3/26/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
876
kj
Saturday 2/27/21
154
kj
Wednesday 3/17/21
20 min 2000s Ride
Sam Yo
View Class
Share
✅
359
kj
Thursday 6/11/20
90
kj
Friday 6/12/20
Previous Workouts
Next Workouts