Shake and Bake
Workouts
Saturday 11/20/21 @ 1:57 PM
466kj
84rpm
41%
18mph
Saturday 8/12/23 @ 11:34 PM
✅
932kj
93rpm
50%
23mph
Friday 11/13/20 @ 9:9 PM
495kj
86rpm
42%
18mph
Saturday 8/22/20 @ 10:42 PM
✅
1010kj
98rpm
51%
24mph
Sunday 11/22/20 @ 7:24 PM
381kj
84rpm
43%
18mph
Wednesday 11/25/20 @ 12:15 PM
✅
738kj
94rpm
51%
24mph
Saturday 10/23/21 @ 8:59 PM
417kj
91rpm
37%
17mph
Sunday 6/27/21 @ 4:29 PM
✅
954kj
99rpm
50%
24mph
Sunday 10/17/21 @ 3:5 PM
615kj
84rpm
42%
18mph
Saturday 7/31/21 @ 11:59 AM
✅
1214kj
91rpm
53%
24mph
Sunday 6/13/21 @ 6:34 PM
201kj
76rpm
42%
17mph
Friday 4/16/21 @ 1:10 PM
✅
430kj
89rpm
51%
23mph
Wednesday 12/16/20 @ 7:6 PM
351kj
78rpm
44%
18mph
Thursday 2/20/20 @ 12:57 PM
✅
717kj
80rpm
58%
24mph
Monday 4/26/21 @ 6:28 PM
225kj
89rpm
39%
18mph
Tuesday 11/10/20 @ 12:39 PM
✅
440kj
88rpm
53%
23mph
Monday 8/17/20 @ 5:23 PM
376kj
83rpm
43%
18mph
Monday 6/8/20 @ 10:51 PM
✅
789kj
95rpm
53%
24mph
Tuesday 11/10/20 @ 7:8 PM
348kj
83rpm
42%
18mph
Tuesday 10/20/20 @ 11:9 AM
✅
669kj
85rpm
54%
23mph
Workouts
466
kj
Saturday 11/20/21
495
kj
Friday 11/13/20
417
kj
Saturday 10/23/21
615
kj
Sunday 10/17/21
201
kj
Sunday 6/13/21
351
kj
Wednesday 12/16/20
225
kj
Monday 4/26/21
348
kj
Tuesday 11/10/20