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Shake and Bake
alright_meow
Albuquerque
244 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
1
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Sunday 9/4/22 @ 10:14 PM
✅
245
kj
81
rpm
43
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Sunday 3/5/23 @ 3:14 PM
148
kj
72
rpm
37
%
14
mph
Saturday 10/23/21 @ 8:59 PM
✅
417
kj
91
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/17/21 @ 3:50 PM
298
kj
70
rpm
39
%
15
mph
Sunday 10/17/21 @ 3:5 PM
✅
615
kj
84
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/13/21 @ 4:2 PM
457
kj
69
rpm
43
%
16
mph
Wednesday 12/16/20 @ 7:6 PM
✅
351
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 12/14/20 @ 9:49 PM
293
kj
81
rpm
40
%
17
mph
Monday 4/26/21 @ 6:28 PM
✅
225
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/26/20 @ 5:14 PM
185
kj
80
rpm
40
%
16
mph
Wednesday 12/9/20 @ 7:15 PM
✅
476
kj
81
rpm
42
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Wednesday 12/9/20 @ 6:22 PM
401
kj
79
rpm
40
%
16
mph
Thursday 12/3/20 @ 7:22 PM
✅
506
kj
82
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 6:59 PM
423
kj
78
rpm
41
%
17
mph
Tuesday 11/10/20 @ 7:8 PM
✅
348
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/10/20 @ 7:33 PM
285
kj
82
rpm
39
%
16
mph
Monday 8/17/20 @ 5:23 PM
✅
376
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 7:44 PM
295
kj
79
rpm
41
%
17
mph
Monday 7/13/20 @ 7:2 PM
✅
275
kj
79
rpm
46
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Friday 4/3/20 @ 9:3 PM
176
kj
69
rpm
43
%
16
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
244 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
1
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
245
kj
Sunday 9/4/22
148
kj
Sunday 3/5/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Saturday 10/23/21
298
kj
Sunday 10/17/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
615
kj
Sunday 10/17/21
457
kj
Wednesday 10/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
351
kj
Wednesday 12/16/20
293
kj
Monday 12/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
225
kj
Monday 4/26/21
185
kj
Tuesday 5/26/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
476
kj
Wednesday 12/9/20
401
kj
Wednesday 12/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
506
kj
Thursday 12/3/20
423
kj
Sunday 11/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
348
kj
Tuesday 11/10/20
285
kj
Tuesday 11/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
376
kj
Monday 8/17/20
295
kj
Sunday 6/7/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
275
kj
Monday 7/13/20
176
kj
Friday 4/3/20
Previous Workouts
Next Workouts