Shake and Bake
Workouts
Saturday 3/12/22 @ 3:31 PM
✅
168kj
81rpm
38%
15mph
Wednesday 4/3/24 @ 5:55 PM
148kj
72rpm
38%
15mph
Monday 7/29/19 @ 1:39 PM
223kj
82rpm
41%
18mph
Wednesday 7/13/22 @ 12:59 PM
✅
229kj
79rpm
42%
17mph
Friday 7/10/20 @ 8:57 PM
✅
463kj
81rpm
40%
17mph
Friday 7/10/20 @ 5:56 PM
439kj
79rpm
42%
17mph
Sunday 6/21/20 @ 12:1 AM
✅
384kj
81rpm
43%
18mph
Monday 6/15/20 @ 9:3 PM
310kj
80rpm
40%
17mph
Friday 4/10/20 @ 3:5 PM
✅
357kj
85rpm
41%
18mph
Monday 4/6/20 @ 5:4 PM
304kj
80rpm
40%
17mph
Tuesday 2/4/20 @ 11:1 PM
✅
349kj
83rpm
41%
17mph
Wednesday 2/5/20 @ 6:28 PM
266kj
82rpm
37%
16mph