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Shake and Bake
alohayall
Fort Worth Texas
179 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
9
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Tuesday 2/27/24 @ 2:7 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/11/21 @ 5:0 PM
✅
252
kj
86
rpm
34
%
15
mph
Sunday 8/20/23 @ 4:11 PM
✅
256
kj
75
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Friday 7/7/23 @ 7:5 PM
192
kj
76
rpm
34
%
14
mph
Saturday 9/5/20 @ 1:27 PM
✅
308
kj
71
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/19/23 @ 5:36 PM
164
kj
74
rpm
33
%
13
mph
Friday 3/25/22 @ 9:6 PM
✅
186
kj
72
rpm
41
%
16
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
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Tuesday 3/8/22 @ 4:36 PM
153
kj
76
rpm
37
%
15
mph
Thursday 4/22/21 @ 5:30 PM
✅
294
kj
75
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/8/21 @ 4:42 PM
229
kj
85
rpm
35
%
15
mph
Tuesday 4/20/21 @ 3:29 PM
✅
192
kj
76
rpm
40
%
16
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Share
Friday 7/30/21 @ 5:9 PM
157
kj
83
rpm
35
%
15
mph
Monday 10/12/20 @ 1:14 AM
✅
161
kj
79
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/15/22 @ 12:0 AM
147
kj
85
rpm
27
%
15
mph
Sunday 10/17/21 @ 2:35 PM
✅
269
kj
74
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/19/21 @ 5:58 PM
218
kj
80
rpm
36
%
15
mph
Thursday 9/3/20 @ 9:24 PM
✅
410
kj
72
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/20/21 @ 4:25 PM
331
kj
81
rpm
37
%
16
mph
Wednesday 2/5/20 @ 7:56 PM
158
kj
83
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 5:30 PM
✅
165
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
179 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
9
Beat alohayall
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 2/27/24
✅
252
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
256
kj
Sunday 8/20/23
192
kj
Friday 7/7/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
308
kj
Saturday 9/5/20
164
kj
Wednesday 7/19/23
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
✅
186
kj
Friday 3/25/22
153
kj
Tuesday 3/8/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
294
kj
Thursday 4/22/21
229
kj
Thursday 4/8/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
192
kj
Tuesday 4/20/21
157
kj
Friday 7/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
161
kj
Monday 10/12/20
147
kj
Wednesday 6/15/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
269
kj
Sunday 10/17/21
218
kj
Tuesday 10/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
410
kj
Thursday 9/3/20
331
kj
Sunday 6/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
158
kj
Wednesday 2/5/20
✅
165
kj
Tuesday 11/17/20
Previous Workouts
Next Workouts