Shake and Bake
Workouts
Monday 8/12/19 @ 1:26 AM
✅
332kj
84rpm
40%
17mph
Tuesday 6/2/20 @ 6:19 PM
287kj
79rpm
40%
17mph
Friday 1/3/20 @ 3:51 PM
✅
309kj
80rpm
40%
17mph
Wednesday 1/22/20 @ 2:23 AM
254kj
75rpm
40%
16mph
Saturday 5/2/20 @ 9:31 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 3:36 AM
✅
337kj
84rpm
32%
14mph
Monday 3/2/20 @ 12:39 AM
✅
122kj
86rpm
36%
16mph
Wednesday 4/25/18 @ 11:58 PM
115kj
83rpm
37%
16mph
Friday 12/6/19 @ 3:34 PM
✅
341kj
81rpm
42%
18mph
Thursday 5/2/19 @ 9:56 AM
271kj
71rpm
42%
16mph
Wednesday 10/2/19 @ 3:31 PM
✅
323kj
86rpm
39%
17mph
Friday 9/27/19 @ 5:23 PM
287kj
79rpm
40%
16mph
Sunday 1/13/19 @ 4:46 PM
38kj
84rpm
31%
13mph
Monday 2/18/19 @ 1:3 AM
✅
45kj
82rpm
34%
14mph
Saturday 8/11/18 @ 4:35 PM
405kj
79rpm
41%
17mph
Saturday 6/8/19 @ 3:21 PM
✅
413kj
80rpm
41%
17mph
Monday 4/22/19 @ 3:43 PM
✅
303kj
88rpm
36%
16mph
Thursday 4/25/19 @ 4:50 PM
288kj
75rpm
39%
16mph
Sunday 12/2/18 @ 4:22 PM
180kj
86rpm
36%
16mph
Friday 11/30/18 @ 5:23 PM
✅
206kj
82rpm
40%
17mph
Workouts
287
kj
Tuesday 6/2/20
254
kj
Wednesday 1/22/20
287
kj
Friday 9/27/19
405
kj
Saturday 8/11/18