Shake and Bake
Workouts
Tuesday 4/13/21 @ 3:1 AM
✅
202kj
85rpm
39%
17mph
Monday 4/5/21 @ 12:33 PM
185kj
87rpm
37%
16mph
Wednesday 2/3/21 @ 1:13 AM
310kj
85rpm
39%
17mph
Wednesday 6/10/20 @ 12:12 PM
✅
317kj
90rpm
38%
17mph
Tuesday 11/24/20 @ 2:4 AM
✅
332kj
85rpm
40%
17mph
Monday 11/23/20 @ 1:30 PM
292kj
86rpm
37%
16mph
Saturday 11/14/20 @ 8:11 PM
✅
407kj
80rpm
40%
17mph
Friday 11/13/20 @ 12:57 PM
378kj
79rpm
40%
16mph
Tuesday 11/10/20 @ 5:53 PM
✅
184kj
80rpm
39%
16mph
Wednesday 4/29/20 @ 1:18 PM
158kj
87rpm
34%
15mph
Tuesday 10/15/19 @ 9:54 PM
✅
175kj
83rpm
37%
16mph
Monday 4/27/20 @ 10:0 PM
172kj
83rpm
37%
16mph
Monday 12/2/19 @ 11:16 PM
✅
268kj
84rpm
36%
16mph
Sunday 12/1/19 @ 4:23 AM
165kj
75rpm
33%
13mph
Tuesday 7/9/19 @ 2:5 AM
296kj
89rpm
37%
17mph
Wednesday 7/10/19 @ 10:17 AM
✅
318kj
84rpm
39%
17mph
Tuesday 6/11/19 @ 1:49 AM
313kj
88rpm
38%
17mph
Monday 6/10/19 @ 11:14 AM
✅
343kj
83rpm
41%
18mph
Wednesday 5/8/19 @ 10:42 PM
187kj
83rpm
38%
16mph
Wednesday 5/8/19 @ 11:24 AM
✅
206kj
88rpm
38%
17mph
Workouts
185
kj
Monday 4/5/21
310
kj
Wednesday 2/3/21
378
kj
Friday 11/13/20
158
kj
Wednesday 4/29/20