Shake and Bake
Workouts
Tuesday 7/27/21 @ 10:13 AM
181kj
82rpm
38%
16mph
Wednesday 11/22/23 @ 9:46 PM
✅
201kj
81rpm
39%
17mph
Friday 9/15/23 @ 10:41 AM
308kj
83rpm
35%
15mph
Friday 6/24/22 @ 9:17 PM
✅
484kj
82rpm
43%
18mph
Thursday 5/6/21 @ 12:19 PM
284kj
86rpm
37%
16mph
Sunday 2/7/21 @ 10:56 PM
✅
357kj
82rpm
43%
18mph
Friday 3/11/22 @ 3:39 PM
319kj
86rpm
35%
15mph
Saturday 3/19/22 @ 9:13 PM
✅
478kj
80rpm
44%
18mph
Saturday 3/12/22 @ 11:43 AM
220kj
80rpm
35%
15mph
Friday 3/18/22 @ 9:55 PM
✅
347kj
82rpm
42%
18mph
Monday 1/31/22 @ 10:8 AM
118kj
81rpm
32%
14mph
Friday 2/11/22 @ 10:43 PM
✅
209kj
76rpm
43%
17mph
Monday 9/20/21 @ 9:50 AM
74kj
76rpm
32%
13mph
Saturday 11/13/21 @ 7:49 PM
✅
136kj
80rpm
40%
17mph
Saturday 1/2/21 @ 12:31 PM
172kj
78rpm
38%
16mph
Monday 3/30/20 @ 9:48 PM
✅
225kj
82rpm
42%
18mph
Monday 11/30/20 @ 10:42 AM
214kj
78rpm
35%
14mph
Monday 3/8/21 @ 11:2 PM
✅
375kj
83rpm
43%
18mph
Saturday 8/29/20 @ 11:18 AM
353kj
84rpm
37%
16mph
Friday 8/28/20 @ 2:54 PM
✅
475kj
81rpm
43%
18mph
Workouts
181
kj
Tuesday 7/27/21
308
kj
Friday 9/15/23
319
kj
Friday 3/11/22
220
kj
Saturday 3/12/22
172
kj
Saturday 1/2/21
353
kj
Saturday 8/29/20