Shake and Bake
Workouts
Saturday 12/25/21 @ 9:0 PM
✅
205kj
89rpm
38%
17mph
Tuesday 12/5/23 @ 2:7 PM
138kj
73rpm
39%
15mph
Saturday 4/17/21 @ 8:3 PM
✅
173kj
81rpm
46%
18mph
Friday 3/11/22 @ 4:37 PM
116kj
76rpm
41%
15mph
Sunday 1/23/22 @ 8:51 PM
✅
224kj
79rpm
43%
18mph
Tuesday 7/2/19 @ 11:47 AM
200kj
72rpm
44%
17mph
Wednesday 10/13/21 @ 7:21 PM
✅
352kj
97rpm
37%
18mph
Wednesday 10/13/21 @ 12:40 PM
339kj
79rpm
42%
18mph
Tuesday 8/31/21 @ 11:30 PM
✅
254kj
84rpm
44%
18mph
Wednesday 9/1/21 @ 2:3 PM
214kj
78rpm
42%
17mph
Sunday 6/21/20 @ 7:14 PM
307kj
87rpm
38%
17mph
Wednesday 2/10/21 @ 2:4 PM
✅
368kj
86rpm
41%
18mph
Sunday 11/8/20 @ 8:11 PM
326kj
92rpm
38%
17mph
Monday 11/9/20 @ 1:48 PM
✅
361kj
81rpm
43%
18mph
Wednesday 9/9/20 @ 7:38 PM
451kj
95rpm
38%
18mph
Saturday 7/25/20 @ 11:56 AM
✅
475kj
83rpm
42%
18mph
Sunday 6/28/20 @ 7:18 PM
✅
438kj
88rpm
39%
17mph
Monday 6/29/20 @ 8:17 PM
436kj
75rpm
44%
17mph
Wednesday 6/24/20 @ 7:39 PM
✅
403kj
89rpm
38%
17mph
Thursday 6/25/20 @ 4:43 PM
395kj
82rpm
40%
17mph
Workouts
138
kj
Tuesday 12/5/23
339
kj
Wednesday 10/13/21
307
kj
Sunday 6/21/20
326
kj
Sunday 11/8/20
451
kj
Wednesday 9/9/20
395
kj
Thursday 6/25/20