Shake and Bake
Workouts
Monday 9/11/23 @ 5:44 PM
✅
72kj
78rpm
43%
17mph
Friday 9/8/23 @ 6:17 PM
52kj
80rpm
36%
15mph
Tuesday 6/9/20 @ 7:25 PM
✅
332kj
96rpm
37%
18mph
Saturday 4/15/23 @ 5:42 PM
280kj
91rpm
35%
16mph
Sunday 12/4/22 @ 11:41 PM
✅
253kj
86rpm
42%
19mph
Sunday 12/11/22 @ 1:9 AM
166kj
84rpm
36%
16mph
Tuesday 8/11/20 @ 7:12 PM
✅
341kj
90rpm
39%
18mph
Friday 6/17/22 @ 2:27 PM
284kj
82rpm
38%
16mph
Sunday 2/27/22 @ 8:35 PM
✅
185kj
96rpm
34%
16mph
Saturday 2/26/22 @ 9:36 PM
150kj
87rpm
33%
15mph
Wednesday 8/18/21 @ 7:21 PM
✅
490kj
94rpm
39%
18mph
Saturday 8/21/21 @ 5:38 PM
340kj
77rpm
39%
16mph
Tuesday 7/13/21 @ 11:26 PM
✅
149kj
79rpm
43%
18mph
Sunday 7/25/21 @ 4:3 PM
94kj
81rpm
35%
15mph
Tuesday 5/25/21 @ 7:25 PM
✅
478kj
95rpm
37%
18mph
Tuesday 5/25/21 @ 7:43 PM
397kj
77rpm
41%
17mph
Sunday 4/18/21 @ 7:38 PM
✅
331kj
93rpm
38%
18mph
Tuesday 4/20/21 @ 2:37 PM
272kj
78rpm
40%
16mph
Monday 9/21/20 @ 7:33 PM
✅
351kj
88rpm
40%
18mph
Saturday 9/19/20 @ 11:0 PM
219kj
82rpm
34%
15mph
Workouts
280
kj
Saturday 4/15/23
166
kj
Sunday 12/11/22
150
kj
Saturday 2/26/22
94
kj
Sunday 7/25/21
272
kj
Tuesday 4/20/21