Shake and Bake
VS
Workouts
Sunday 1/16/22 @ 7:31 PM
✅
247kj
93rpm
39%
18mph
Saturday 5/20/23 @ 8:36 PM
kj
rpm
%
0mph
Monday 12/30/19 @ 1:22 PM
419kj
85rpm
44%
19mph
Tuesday 9/1/20 @ 8:19 AM
✅
437kj
79rpm
47%
19mph
Tuesday 12/21/21 @ 7:56 PM
✅
88kj
81rpm
38%
16mph
Tuesday 12/14/21 @ 9:29 AM
74kj
76rpm
37%
15mph
Wednesday 1/20/21 @ 6:44 PM
✅
290kj
89rpm
44%
20mph
Wednesday 11/25/20 @ 12:43 PM
109kj
66rpm
36%
13mph
Monday 2/25/19 @ 10:4 AM
✅
388kj
82rpm
44%
19mph
Wednesday 2/27/19 @ 9:4 AM
364kj
80rpm
44%
18mph
Tuesday 1/15/19 @ 5:53 PM
✅
401kj
87rpm
43%
19mph
Tuesday 1/15/19 @ 9:4 AM
374kj
76rpm
46%
18mph
Tuesday 12/12/17 @ 10:8 AM
✅
382kj
80rpm
44%
19mph
Friday 1/11/19 @ 9:0 AM
368kj
78rpm
44%
18mph
Sunday 11/26/17 @ 11:45 PM
✅
286kj
83rpm
39%
17mph
Monday 10/29/18 @ 8:7 AM
218kj
78rpm
36%
15mph
Sunday 12/3/17 @ 10:9 PM
501kj
86rpm
42%
19mph
Sunday 10/14/18 @ 6:4 PM
✅
512kj
85rpm
43%
19mph
Tuesday 3/27/18 @ 12:21 PM
166kj
83rpm
36%
16mph
Friday 9/28/18 @ 8:26 AM
✅
177kj
76rpm
39%
16mph
allwithnmyhands
Huntsville, AL; STL, MO
224
🔥
VS
astridr
Westhampton Beach NY
61
Workouts
kj
Saturday 5/20/23
419
kj
Monday 12/30/19
74
kj
Tuesday 12/14/21
364
kj
Wednesday 2/27/19
374
kj
Tuesday 1/15/19
501
kj
Sunday 12/3/17