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Shake and Bake
allwithnmyhands
Huntsville, AL; STL, MO
151 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
3
Beat allwithnmyhands
Workouts
Previous Workouts
Sunday 3/31/19 @ 9:56 PM
✅
459
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 6:50 PM
344
kj
84
rpm
41
%
18
mph
Tuesday 3/26/19 @ 10:31 PM
✅
457
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 8:10 PM
348
kj
85
rpm
41
%
18
mph
Monday 6/17/19 @ 6:40 PM
✅
491
kj
85
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 11:46 AM
347
kj
83
rpm
41
%
18
mph
Wednesday 2/20/19 @ 5:59 PM
✅
432
kj
85
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/21/19 @ 2:7 AM
347
kj
89
rpm
39
%
18
mph
Previous Workouts
allwithnmyhands
Huntsville, AL; STL, MO
151 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
3
Beat allwithnmyhands
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
459
kj
Sunday 3/31/19
344
kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
457
kj
Tuesday 3/26/19
348
kj
Friday 3/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
491
kj
Monday 6/17/19
347
kj
Tuesday 6/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
432
kj
Wednesday 2/20/19
347
kj
Thursday 2/21/19
Previous Workouts