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Shake and Bake
allshowandnogo
Maine
39
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
223 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
Saturday 4/17/21 @ 12:39 PM
212
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Wednesday 3/31/21 @ 9:48 PM
✅
329
kj
87
rpm
48
%
20
mph
Wednesday 6/10/20 @ 3:3 PM
292
kj
93
rpm
36
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 2/2/21 @ 11:45 AM
✅
492
kj
91
rpm
47
%
21
mph
Saturday 11/14/20 @ 3:29 PM
496
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/22/20 @ 11:53 AM
✅
737
kj
86
rpm
49
%
22
mph
Monday 4/15/19 @ 12:29 PM
130
kj
79
rpm
40
%
17
mph
20 min Low Impact Ride
Denis Morton
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Saturday 5/7/22 @ 1:35 PM
✅
151
kj
75
rpm
44
%
18
mph
Wednesday 3/25/20 @ 6:13 PM
369
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/28/20 @ 4:0 PM
✅
767
kj
87
rpm
50
%
22
mph
Sunday 11/15/20 @ 3:12 PM
220
kj
78
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 4/22/20 @ 8:58 PM
✅
331
kj
91
rpm
44
%
21
mph
Monday 11/23/20 @ 12:33 PM
359
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/23/20 @ 4:3 PM
✅
543
kj
92
rpm
47
%
21
mph
Wednesday 11/18/20 @ 1:21 AM
346
kj
73
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/6/20 @ 6:32 PM
✅
488
kj
83
rpm
48
%
20
mph
Wednesday 4/22/20 @ 11:7 AM
372
kj
88
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 7:55 PM
✅
763
kj
89
rpm
48
%
22
mph
Tuesday 5/14/19 @ 12:20 AM
240
kj
71
rpm
48
%
18
mph
30 min 80s Rock Ride
Jennifer Jacobs
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Share
Tuesday 5/14/19 @ 8:10 PM
✅
365
kj
77
rpm
53
%
21
mph
Previous Workouts
Next Workouts
allshowandnogo
Maine
39
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
223 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
212
kj
Saturday 4/17/21
✅
329
kj
Wednesday 3/31/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
292
kj
Wednesday 6/10/20
✅
492
kj
Tuesday 2/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
496
kj
Saturday 11/14/20
✅
737
kj
Saturday 8/22/20
20 min Low Impact Ride
Denis Morton
View Class
Share
130
kj
Monday 4/15/19
✅
151
kj
Saturday 5/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Wednesday 3/25/20
✅
767
kj
Saturday 3/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
220
kj
Sunday 11/15/20
✅
331
kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
359
kj
Monday 11/23/20
✅
543
kj
Monday 11/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
346
kj
Wednesday 11/18/20
✅
488
kj
Wednesday 5/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Wednesday 4/22/20
✅
763
kj
Thursday 4/23/20
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
240
kj
Tuesday 5/14/19
✅
365
kj
Tuesday 5/14/19
Previous Workouts
Next Workouts