Shake and Bake
Workouts
Thursday 1/26/23 @ 4:39 PM
✅
62kj
82rpm
38%
16mph
Tuesday 1/24/23 @ 4:53 PM
52kj
74rpm
39%
15mph
Friday 12/10/21 @ 2:2 PM
61kj
92rpm
35%
16mph
Monday 1/10/22 @ 1:37 PM
✅
69kj
82rpm
40%
17mph
Monday 10/25/21 @ 11:29 AM
270kj
93rpm
40%
19mph
Monday 10/25/21 @ 11:26 AM
✅
314kj
84rpm
46%
20mph
Saturday 7/10/21 @ 3:58 PM
258kj
85rpm
44%
19mph
Saturday 7/10/21 @ 3:55 PM
✅
335kj
84rpm
48%
21mph
Thursday 4/29/21 @ 11:57 AM
286kj
87rpm
45%
19mph
Thursday 4/29/21 @ 11:59 AM
✅
303kj
85rpm
46%
20mph
Thursday 9/17/20 @ 3:16 PM
58kj
87rpm
36%
16mph
Tuesday 12/22/20 @ 9:2 PM
✅
77kj
83rpm
41%
18mph
Wednesday 3/4/20 @ 1:46 PM
75kj
92rpm
34%
16mph
Sunday 7/26/20 @ 12:3 PM
✅
128kj
91rpm
36%
16mph
Tuesday 7/14/20 @ 12:42 PM
✅
200kj
87rpm
45%
20mph
Thursday 7/16/20 @ 11:4 AM
172kj
80rpm
45%
19mph
Friday 7/3/20 @ 1:59 PM
✅
407kj
83rpm
45%
19mph
Thursday 7/2/20 @ 9:11 PM
383kj
80rpm
45%
18mph
Monday 2/3/20 @ 1:45 PM
✅
233kj
84rpm
42%
18mph
Wednesday 2/12/20 @ 11:37 AM
223kj
77rpm
43%
17mph
Workouts
52
kj
Tuesday 1/24/23
258
kj
Saturday 7/10/21
383
kj
Thursday 7/2/20