Shake and Bake
VS
Workouts
Thursday 3/3/22 @ 2:17 PM
✅
198kj
86rpm
37%
17mph
Wednesday 3/2/22 @ 12:56 PM
189kj
60rpm
48%
16mph
Wednesday 3/10/21 @ 1:31 PM
✅
188kj
80rpm
44%
19mph
Tuesday 3/9/21 @ 12:44 PM
141kj
67rpm
47%
17mph
Friday 7/17/20 @ 12:41 PM
125kj
89rpm
41%
19mph
Monday 5/27/19 @ 2:20 PM
✅
164kj
74rpm
51%
20mph
Thursday 6/11/20 @ 1:56 PM
✅
181kj
87rpm
43%
19mph
Thursday 6/11/20 @ 8:6 PM
173kj
74rpm
47%
18mph
Thursday 3/19/20 @ 2:25 PM
✅
262kj
83rpm
44%
19mph
Thursday 3/19/20 @ 2:26 PM
244kj
74rpm
46%
18mph
Wednesday 12/4/19 @ 12:57 PM
✅
435kj
82rpm
47%
20mph
Wednesday 12/4/19 @ 12:52 PM
430kj
72rpm
50%
19mph
Wednesday 7/24/19 @ 11:54 AM
411kj
79rpm
47%
19mph
Wednesday 7/24/19 @ 11:50 AM
✅
472kj
73rpm
52%
20mph
Saturday 1/5/19 @ 1:51 PM
✅
362kj
88rpm
41%
18mph
Saturday 1/5/19 @ 1:56 PM
225kj
70rpm
39%
15mph
Sunday 5/27/18 @ 1:16 PM
✅
129kj
87rpm
42%
19mph
Saturday 5/12/18 @ 7:10 PM
81kj
62rpm
45%
15mph
Friday 5/4/18 @ 11:57 AM
✅
390kj
78rpm
46%
19mph
Friday 5/4/18 @ 11:51 AM
198kj
50rpm
45%
13mph
alli_n_wndrland
SoCal/Utah
176
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
90