Shake and Bake
VS
Workouts
Monday 9/11/23 @ 8:59 AM
135kj
82rpm
33%
14mph
Monday 9/11/23 @ 7:7 PM
✅
200kj
74rpm
42%
17mph
Saturday 6/12/21 @ 10:35 AM
244kj
82rpm
36%
15mph
Tuesday 8/16/22 @ 3:50 PM
✅
353kj
74rpm
45%
18mph
Thursday 5/21/20 @ 9:59 AM
222kj
77rpm
36%
15mph
Sunday 4/24/22 @ 8:29 PM
✅
337kj
76rpm
44%
18mph
Friday 2/18/22 @ 1:28 PM
123kj
72rpm
36%
14mph
Thursday 2/17/22 @ 7:58 PM
✅
240kj
70rpm
48%
18mph
Wednesday 10/6/21 @ 8:51 AM
383kj
81rpm
36%
15mph
Sunday 10/24/21 @ 5:45 PM
✅
436kj
62rpm
44%
15mph
Friday 12/11/20 @ 10:54 AM
225kj
80rpm
36%
15mph
Wednesday 12/16/20 @ 12:21 PM
✅
305kj
77rpm
41%
17mph
Saturday 11/28/20 @ 1:32 PM
309kj
75rpm
36%
15mph
Tuesday 12/1/20 @ 11:2 AM
✅
478kj
79rpm
43%
18mph
Tuesday 11/10/20 @ 10:18 AM
219kj
80rpm
35%
15mph
Thursday 11/12/20 @ 12:44 PM
✅
312kj
80rpm
40%
17mph
Monday 10/5/20 @ 9:34 AM
318kj
85rpm
34%
15mph
Friday 10/9/20 @ 10:43 AM
✅
425kj
75rpm
41%
16mph
Wednesday 8/19/20 @ 10:42 AM
259kj
82rpm
37%
16mph
Monday 6/8/20 @ 11:15 AM
✅
323kj
78rpm
42%
17mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
1
VS
abettanetta
#ATL #DST🔺#FAMU
231
🔥
Workouts
135
kj
Monday 9/11/23
123
kj
Friday 2/18/22
383
kj
Wednesday 10/6/21
225
kj
Friday 12/11/20
219
kj
Tuesday 11/10/20