Shake and Bake
VS
Workouts
Thursday 7/13/23 @ 9:45 PM
264kj
85rpm
43%
19mph
Sunday 7/2/23 @ 8:34 PM
✅
359kj
80rpm
50%
21mph
Tuesday 10/18/22 @ 11:7 PM
400kj
81rpm
45%
19mph
Wednesday 10/19/22 @ 10:0 PM
✅
440kj
80rpm
47%
20mph
Tuesday 3/15/22 @ 8:58 PM
164kj
72rpm
48%
18mph
Wednesday 3/16/22 @ 8:52 PM
✅
217kj
72rpm
53%
20mph
Tuesday 1/25/22 @ 1:46 AM
160kj
60rpm
54%
19mph
Tuesday 1/25/22 @ 9:36 PM
✅
231kj
73rpm
54%
21mph
Friday 6/11/21 @ 9:51 PM
253kj
79rpm
45%
18mph
Monday 6/7/21 @ 3:22 PM
✅
420kj
84rpm
53%
23mph
Sunday 12/6/20 @ 12:56 PM
✅
430kj
74rpm
61%
23mph
Monday 12/7/20 @ 5:35 PM
350kj
76rpm
52%
21mph
Friday 1/31/20 @ 1:14 PM
282kj
67rpm
52%
19mph
Wednesday 4/29/20 @ 5:47 PM
✅
372kj
81rpm
51%
22mph
Friday 6/21/19 @ 11:59 AM
382kj
69rpm
50%
19mph
Tuesday 7/2/19 @ 3:50 PM
✅
507kj
77rpm
51%
21mph
Wednesday 10/10/18 @ 11:21 PM
277kj
66rpm
54%
19mph
Friday 10/5/18 @ 8:2 PM
✅
431kj
86rpm
53%
23mph
Saturday 8/25/18 @ 2:26 PM
✅
768kj
79rpm
54%
22mph
Thursday 10/4/18 @ 7:38 PM
645kj
70rpm
54%
20mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
70
VS
bigsmac5486
Miami
222
🔥
Workouts
400
kj
Tuesday 10/18/22
282
kj
Friday 1/31/20
277
kj
Wednesday 10/10/18
645
kj
Thursday 10/4/18