Shake and Bake

Workouts

Sunday 5/16/21 @ 3:32 PM
βœ…
299kj
77rpm
48%
19mph
30 min Bad Bunny Ride
Cody Rigsby
Sunday 4/18/21 @ 11:27 AM
126kj
70rpm
35%
13mph
Tuesday 5/4/21 @ 11:11 PM
βœ…
205kj
80rpm
54%
22mph
15 min Boss Ride
Ally Love
Friday 10/2/20 @ 3:10 PM
121kj
78rpm
45%
18mph
Sunday 3/21/21 @ 3:14 PM
βœ…
249kj
77rpm
53%
21mph
20 min Metal Ride
Olivia Amato
Wednesday 3/17/21 @ 1:58 PM
135kj
86rpm
38%
17mph
Sunday 2/14/21 @ 4:5 PM
βœ…
216kj
74rpm
52%
20mph
20 min 90s Ride
Hannah Frankson
Sunday 3/21/21 @ 2:22 PM
149kj
77rpm
43%
18mph
Sunday 2/7/21 @ 3:32 PM
βœ…
84kj
82rpm
44%
19mph
10 min Low Impact Ride
Jenn Sherman
Sunday 2/7/21 @ 3:31 PM
60kj
79rpm
39%
16mph
Sunday 1/31/21 @ 4:59 PM
βœ…
155kj
78rpm
49%
20mph
15 min New Tracks Ride
Alex Toussaint
Saturday 2/6/21 @ 4:1 PM
103kj
78rpm
41%
17mph
Saturday 3/7/20 @ 9:26 PM
βœ…
280kj
79rpm
47%
19mph
30 min Women of Hip Hop Ride
Alex Toussaint
Friday 1/1/21 @ 7:58 PM
181kj
82rpm
38%
16mph
Sunday 11/8/20 @ 5:26 PM
βœ…
141kj
76rpm
42%
17mph
20 min Hip Hop Ride
Hannah Frankson
Tuesday 12/29/20 @ 11:27 PM
122kj
81rpm
39%
16mph
Sunday 8/30/20 @ 3:12 PM
βœ…
330kj
78rpm
50%
20mph
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
Tuesday 8/25/20 @ 11:43 AM
190kj
75rpm
42%
17mph
Sunday 8/16/20 @ 3:14 PM
βœ…
153kj
84rpm
47%
20mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 8/11/20 @ 11:22 PM
92kj
81rpm
38%
16mph

Workouts

30 min Bad Bunny Ride
Cody Rigsby
βœ… 299 kj
Sunday 5/16/21
126 kj
Sunday 4/18/21
15 min Boss Ride
Ally Love
βœ… 205 kj
Tuesday 5/4/21
121 kj
Friday 10/2/20
20 min Metal Ride
Olivia Amato
βœ… 249 kj
Sunday 3/21/21
135 kj
Wednesday 3/17/21
20 min 90s Ride
Hannah Frankson
βœ… 216 kj
Sunday 2/14/21
149 kj
Sunday 3/21/21
10 min Low Impact Ride
Jenn Sherman
βœ… 84 kj
Sunday 2/7/21
60 kj
Sunday 2/7/21
15 min New Tracks Ride
Alex Toussaint
βœ… 155 kj
Sunday 1/31/21
103 kj
Saturday 2/6/21
30 min Women of Hip Hop Ride
Alex Toussaint
βœ… 280 kj
Saturday 3/7/20
181 kj
Friday 1/1/21
20 min Hip Hop Ride
Hannah Frankson
βœ… 141 kj
Sunday 11/8/20
122 kj
Tuesday 12/29/20
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
βœ… 330 kj
Sunday 8/30/20
190 kj
Tuesday 8/25/20
15 min Low Impact Ride
Christine D'Ercole
βœ… 153 kj
Sunday 8/16/20
92 kj
Tuesday 8/11/20