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Shake and Bake
alexschelldorf
Brooklyn, NY
2
Beat andym
VS
andym
Gilbert/Albuquerque
171 🔥
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
Friday 3/19/21 @ 10:42 PM
651
kj
81
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 12:1 PM
✅
1443
kj
89
rpm
54
%
24
mph
Wednesday 4/28/21 @ 9:16 PM
347
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 3/23/21 @ 11:15 AM
✅
696
kj
85
rpm
54
%
23
mph
Sunday 5/22/22 @ 4:34 PM
397
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/16/23 @ 12:45 AM
✅
688
kj
93
rpm
50
%
23
mph
Monday 11/7/22 @ 1:14 PM
262
kj
91
rpm
41
%
19
mph
30 min Power Zone Endurance Rock
Ben Alldis
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Share
Tuesday 5/24/22 @ 11:44 AM
✅
417
kj
87
rpm
51
%
22
mph
Monday 10/31/22 @ 11:41 AM
528
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/17/19 @ 4:42 PM
✅
991
kj
90
rpm
54
%
24
mph
Saturday 10/8/22 @ 4:12 PM
553
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 9:50 PM
✅
1008
kj
88
rpm
55
%
24
mph
Saturday 9/24/22 @ 3:54 PM
582
kj
88
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/25/22 @ 4:49 PM
✅
991
kj
96
rpm
50
%
23
mph
Wednesday 4/6/22 @ 10:57 PM
383
kj
88
rpm
41
%
19
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 4/4/22 @ 11:27 AM
✅
655
kj
89
rpm
51
%
23
mph
Monday 1/24/22 @ 3:35 AM
252
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 10/14/21 @ 12:52 PM
✅
437
kj
90
rpm
50
%
23
mph
Thursday 1/13/22 @ 12:5 AM
374
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Wednesday 11/17/21 @ 12:20 PM
✅
655
kj
91
rpm
50
%
23
mph
Previous Workouts
Next Workouts
alexschelldorf
Brooklyn, NY
2
Beat andym
VS
andym
Gilbert/Albuquerque
171 🔥
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
651
kj
Friday 3/19/21
✅
1443
kj
Saturday 10/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
347
kj
Wednesday 4/28/21
✅
696
kj
Tuesday 3/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Sunday 5/22/22
✅
688
kj
Thursday 2/16/23
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
262
kj
Monday 11/7/22
✅
417
kj
Tuesday 5/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
528
kj
Monday 10/31/22
✅
991
kj
Saturday 8/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Saturday 10/8/22
✅
1008
kj
Saturday 2/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
582
kj
Saturday 9/24/22
✅
991
kj
Sunday 9/25/22
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
383
kj
Wednesday 4/6/22
✅
655
kj
Monday 4/4/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
252
kj
Monday 1/24/22
✅
437
kj
Thursday 10/14/21
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
374
kj
Thursday 1/13/22
✅
655
kj
Wednesday 11/17/21
Previous Workouts
Next Workouts