Shake and Bake
VS
Workouts
Sunday 5/24/20 @ 12:36 PM
219kj
83rpm
34%
15mph
Wednesday 7/12/23 @ 3:36 PM
✅
268kj
86rpm
36%
16mph
Monday 9/26/22 @ 10:14 AM
✅
273kj
72rpm
57%
22mph
Wednesday 3/22/23 @ 11:7 AM
93kj
78rpm
34%
14mph
Thursday 5/6/21 @ 12:29 PM
183kj
60rpm
38%
13mph
Thursday 5/6/21 @ 12:44 PM
✅
184kj
53rpm
38%
11mph
Thursday 2/4/21 @ 12:58 PM
148kj
75rpm
44%
18mph
Tuesday 8/4/20 @ 10:24 AM
✅
171kj
75rpm
47%
19mph
Tuesday 12/15/20 @ 2:26 PM
144kj
76rpm
35%
14mph
Sunday 12/20/20 @ 2:50 PM
✅
174kj
79rpm
37%
15mph
Tuesday 12/1/20 @ 12:28 PM
✅
96kj
78rpm
35%
15mph
Tuesday 9/8/20 @ 1:9 PM
93kj
74rpm
37%
14mph
Wednesday 7/15/20 @ 10:52 AM
✅
135kj
62rpm
37%
12mph
Tuesday 7/21/20 @ 11:53 AM
113kj
55rpm
35%
11mph
Wednesday 4/22/20 @ 11:31 AM
234kj
78rpm
36%
15mph
Sunday 3/29/20 @ 2:10 PM
✅
239kj
77rpm
36%
15mph
Thursday 12/12/19 @ 11:40 AM
135kj
69rpm
36%
13mph
Thursday 12/12/19 @ 10:31 AM
✅
138kj
66rpm
39%
14mph
Friday 8/16/19 @ 11:21 AM
✅
125kj
82rpm
38%
16mph
Wednesday 8/14/19 @ 10:28 AM
103kj
76rpm
38%
15mph
alexielawless
@alexisisal Jupiter, FL
100
VS
bionicmermaid
Fairhope Alabama
134
🔥
Workouts
219
kj
Sunday 5/24/20
183
kj
Thursday 5/6/21
144
kj
Tuesday 12/15/20
113
kj
Tuesday 7/21/20
135
kj
Thursday 12/12/19