Shake and Bake
Workouts
Thursday 3/10/22 @ 9:37 PM
822kj
90rpm
50%
23mph
Wednesday 10/18/23 @ 11:37 AM
✅
911kj
83rpm
54%
23mph
Thursday 11/28/19 @ 3:28 PM
613kj
90rpm
50%
22mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Saturday 6/20/20 @ 4:24 PM
432kj
96rpm
49%
23mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Tuesday 12/13/22 @ 11:11 PM
626kj
89rpm
50%
23mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Sunday 4/19/20 @ 3:0 PM
421kj
91rpm
50%
23mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Saturday 6/4/22 @ 11:28 AM
1050kj
91rpm
50%
23mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Sunday 11/29/20 @ 12:10 AM
865kj
92rpm
50%
23mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Wednesday 4/3/19 @ 1:11 PM
557kj
90rpm
48%
22mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Wednesday 6/19/19 @ 1:37 AM
635kj
92rpm
50%
23mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Friday 6/1/18 @ 7:57 PM
499kj
84rpm
45%
21mph
Thursday 3/22/18 @ 11:56 AM
✅
702kj
94rpm
51%
24mph
Workouts
822
kj
Thursday 3/10/22
613
kj
Thursday 11/28/19
432
kj
Saturday 6/20/20
626
kj
Tuesday 12/13/22
421
kj
Sunday 4/19/20
1050
kj
Saturday 6/4/22
865
kj
Sunday 11/29/20
557
kj
Wednesday 4/3/19
635
kj
Wednesday 6/19/19