Shake and Bake
Workouts
Tuesday 4/26/22 @ 4:23 PM
✅
619kj
91rpm
50%
23mph
Sunday 2/13/22 @ 11:55 PM
68kj
20rpm
44%
4mph
Sunday 9/23/18 @ 3:7 PM
✅
672kj
85rpm
48%
21mph
Sunday 1/31/21 @ 10:9 PM
547kj
82rpm
45%
19mph
Saturday 4/18/20 @ 3:59 PM
✅
842kj
94rpm
49%
23mph
Friday 4/17/20 @ 9:37 PM
540kj
86rpm
43%
19mph
Wednesday 12/2/20 @ 7:1 PM
✅
624kj
92rpm
49%
23mph
Tuesday 9/1/20 @ 7:45 PM
399kj
87rpm
42%
19mph
Friday 4/3/20 @ 9:31 PM
✅
424kj
92rpm
50%
23mph
Friday 6/12/20 @ 8:23 PM
288kj
86rpm
44%
20mph
Friday 9/25/20 @ 9:7 PM
✅
835kj
93rpm
49%
23mph
Thursday 9/24/20 @ 11:9 AM
560kj
82rpm
45%
19mph
Thursday 7/23/20 @ 9:50 PM
✅
416kj
96rpm
48%
23mph
Thursday 9/17/20 @ 11:22 AM
243kj
85rpm
42%
18mph
Tuesday 3/3/20 @ 12:1 AM
✅
828kj
91rpm
49%
23mph
Saturday 8/29/20 @ 2:34 PM
564kj
81rpm
46%
19mph
Wednesday 8/21/19 @ 11:32 PM
✅
643kj
93rpm
50%
23mph
Tuesday 8/20/19 @ 9:57 PM
414kj
77rpm
48%
19mph
Friday 12/28/18 @ 6:55 PM
✅
575kj
86rpm
50%
22mph
Friday 1/4/19 @ 8:51 PM
419kj
70rpm
52%
19mph
Workouts
68
kj
Sunday 2/13/22
547
kj
Sunday 1/31/21
540
kj
Friday 4/17/20
399
kj
Tuesday 9/1/20
288
kj
Friday 6/12/20
560
kj
Thursday 9/24/20
243
kj
Thursday 9/17/20
564
kj
Saturday 8/29/20
414
kj
Tuesday 8/20/19