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Shake and Bake
albertobushwick
NYC
1
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
202 🔥
Beat albertobushwick
Workouts
Previous Workouts
Next Workouts
Wednesday 4/28/21 @ 12:1 PM
216
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/25/20 @ 1:1 PM
✅
343
kj
82
rpm
49
%
21
mph
Sunday 3/14/21 @ 3:51 PM
490
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/31/20 @ 2:6 PM
✅
539
kj
85
rpm
49
%
21
mph
Friday 4/17/20 @ 9:37 PM
540
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 12:16 PM
✅
709
kj
88
rpm
48
%
21
mph
Monday 11/30/20 @ 10:15 PM
601
kj
82
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 4:43 PM
✅
703
kj
87
rpm
48
%
21
mph
Saturday 6/6/20 @ 2:56 PM
574
kj
80
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 12:44 PM
✅
708
kj
82
rpm
50
%
21
mph
Wednesday 4/15/20 @ 9:40 PM
441
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 12:0 PM
✅
564
kj
86
rpm
49
%
22
mph
Friday 11/22/19 @ 10:16 PM
460
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 1:17 PM
✅
520
kj
82
rpm
49
%
21
mph
Thursday 10/3/19 @ 10:55 AM
430
kj
80
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/31/19 @ 2:59 PM
✅
534
kj
86
rpm
48
%
21
mph
Tuesday 9/10/19 @ 11:3 AM
279
kj
78
rpm
47
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/5/19 @ 2:21 PM
✅
346
kj
80
rpm
51
%
21
mph
Wednesday 4/24/19 @ 10:32 AM
308
kj
78
rpm
44
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/22/18 @ 1:19 PM
✅
456
kj
88
rpm
44
%
20
mph
Previous Workouts
Next Workouts
albertobushwick
NYC
1
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
202 🔥
Beat albertobushwick
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
216
kj
Wednesday 4/28/21
✅
343
kj
Wednesday 11/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
490
kj
Sunday 3/14/21
✅
539
kj
Thursday 12/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
540
kj
Friday 4/17/20
✅
709
kj
Friday 1/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
601
kj
Monday 11/30/20
✅
703
kj
Monday 2/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
574
kj
Saturday 6/6/20
✅
708
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
441
kj
Wednesday 4/15/20
✅
564
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
460
kj
Friday 11/22/19
✅
520
kj
Friday 11/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
430
kj
Thursday 10/3/19
✅
534
kj
Friday 5/31/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
279
kj
Tuesday 9/10/19
✅
346
kj
Thursday 9/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
308
kj
Wednesday 4/24/19
✅
456
kj
Tuesday 5/22/18
Previous Workouts
Next Workouts