Shake and Bake
Workouts
Monday 6/22/20 @ 12:15 PM
262kj
84rpm
36%
16mph
Wednesday 6/24/20 @ 2:5 AM
✅
551kj
78rpm
51%
21mph
Sunday 1/29/23 @ 6:38 PM
224kj
72rpm
38%
15mph
Tuesday 12/20/22 @ 4:47 PM
✅
529kj
74rpm
53%
21mph
Thursday 12/1/22 @ 12:36 PM
214kj
79rpm
32%
14mph
Thursday 5/27/21 @ 8:58 PM
✅
520kj
80rpm
46%
19mph
Saturday 10/8/22 @ 1:13 PM
131kj
79rpm
33%
14mph
Tuesday 8/2/22 @ 1:49 AM
✅
318kj
77rpm
47%
20mph
Friday 6/17/22 @ 11:51 AM
203kj
78rpm
35%
14mph
Wednesday 6/15/22 @ 10:48 AM
✅
497kj
79rpm
48%
21mph
Monday 11/9/20 @ 8:19 PM
240kj
81rpm
36%
15mph
Monday 8/30/21 @ 1:43 AM
✅
551kj
80rpm
52%
21mph
Tuesday 9/24/19 @ 12:0 PM
267kj
77rpm
40%
16mph
Friday 9/20/19 @ 2:30 AM
✅
521kj
79rpm
51%
21mph
Thursday 7/2/20 @ 9:50 PM
363kj
82rpm
38%
16mph
Thursday 7/2/20 @ 11:21 PM
✅
797kj
81rpm
52%
22mph
Thursday 6/25/20 @ 5:9 PM
248kj
82rpm
36%
16mph
Wednesday 6/24/20 @ 9:50 PM
✅
540kj
81rpm
50%
21mph
Saturday 4/25/20 @ 3:48 PM
327kj
81rpm
36%
15mph
Sunday 4/26/20 @ 6:21 PM
✅
758kj
78rpm
52%
21mph
Workouts
224
kj
Sunday 1/29/23
214
kj
Thursday 12/1/22
131
kj
Saturday 10/8/22
203
kj
Friday 6/17/22
240
kj
Monday 11/9/20
267
kj
Tuesday 9/24/19
248
kj
Thursday 6/25/20