Shake and Bake
VS
Workouts
Sunday 11/27/22 @ 6:33 PM
✅
102kj
83rpm
40%
17mph
Wednesday 12/14/22 @ 12:24 AM
101kj
90rpm
37%
17mph
Tuesday 5/3/22 @ 10:54 PM
100kj
77rpm
42%
17mph
Monday 4/25/22 @ 11:42 AM
✅
197kj
92rpm
48%
22mph
Saturday 8/28/21 @ 2:26 PM
196kj
79rpm
40%
17mph
Thursday 8/12/21 @ 12:14 PM
✅
452kj
95rpm
50%
23mph
Friday 3/12/21 @ 11:55 PM
222kj
76rpm
44%
18mph
Thursday 4/22/21 @ 11:43 AM
✅
333kj
86rpm
46%
20mph
Sunday 12/27/20 @ 8:8 PM
232kj
82rpm
42%
18mph
Sunday 12/27/20 @ 3:5 PM
✅
371kj
92rpm
47%
22mph
Thursday 8/6/20 @ 9:48 PM
167kj
86rpm
42%
19mph
Wednesday 8/5/20 @ 11:50 PM
✅
233kj
96rpm
44%
21mph
Monday 1/20/20 @ 10:43 PM
331kj
81rpm
42%
18mph
Thursday 6/25/20 @ 11:44 AM
✅
574kj
95rpm
46%
22mph
Thursday 10/31/19 @ 9:47 PM
336kj
82rpm
42%
18mph
Monday 6/1/20 @ 11:0 AM
✅
597kj
97rpm
47%
22mph
Friday 12/13/19 @ 6:43 PM
473kj
80rpm
43%
18mph
Saturday 5/2/20 @ 4:0 PM
✅
846kj
97rpm
48%
23mph
Tuesday 2/11/20 @ 10:42 PM
124kj
80rpm
39%
16mph
Wednesday 1/29/20 @ 11:47 AM
✅
169kj
88rpm
41%
19mph
alanm_hockeyref
Vancouver, WA
9
VS
californiafarmr
Fresno, CA
207
🔥
Workouts
101
kj
Wednesday 12/14/22
196
kj
Saturday 8/28/21
232
kj
Sunday 12/27/20
331
kj
Monday 1/20/20
336
kj
Thursday 10/31/19