Shake and Bake
VS
Workouts
Monday 9/16/19 @ 5:21 PM
331kj
80rpm
42%
18mph
Thursday 7/18/19 @ 3:2 PM
✅
411kj
87rpm
43%
19mph
Thursday 12/24/20 @ 10:24 PM
✅
461kj
76rpm
45%
18mph
Tuesday 12/22/20 @ 7:33 PM
449kj
87rpm
40%
18mph
Sunday 6/28/20 @ 1:58 PM
247kj
73rpm
47%
18mph
Wednesday 8/19/20 @ 6:31 PM
✅
308kj
87rpm
45%
20mph
Friday 11/22/19 @ 7:33 PM
446kj
82rpm
41%
18mph
Wednesday 6/24/20 @ 5:36 PM
✅
539kj
90rpm
42%
19mph
Wednesday 12/18/19 @ 10:44 PM
62kj
78rpm
34%
14mph
Tuesday 5/12/20 @ 5:42 PM
✅
103kj
85rpm
40%
17mph
Saturday 4/4/20 @ 1:2 PM
447kj
79rpm
43%
18mph
Wednesday 2/26/20 @ 4:43 PM
✅
489kj
88rpm
41%
18mph
Wednesday 11/14/18 @ 5:29 PM
✅
357kj
80rpm
44%
18mph
Saturday 3/9/19 @ 8:49 PM
344kj
82rpm
42%
18mph
Tuesday 1/29/19 @ 9:59 PM
216kj
77rpm
43%
17mph
Tuesday 1/29/19 @ 6:45 PM
✅
216kj
84rpm
40%
17mph
Thursday 12/13/18 @ 8:39 PM
271kj
80rpm
39%
16mph
Thursday 12/13/18 @ 9:38 PM
✅
296kj
81rpm
40%
17mph
Sunday 3/18/18 @ 2:22 PM
420kj
76rpm
44%
17mph
Sunday 6/3/18 @ 2:50 PM
✅
607kj
86rpm
46%
20mph
alanm_hockeyref
Vancouver, WA
17
VS
browneyedbear
WY
155
🔥
Workouts
331
kj
Monday 9/16/19
449
kj
Tuesday 12/22/20
247
kj
Sunday 6/28/20
446
kj
Friday 11/22/19
447
kj
Saturday 4/4/20
271
kj
Thursday 12/13/18