Shake and Bake
Workouts
Tuesday 3/31/20 @ 5:4 PM
743kj
80rpm
58%
23mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Wednesday 11/6/19 @ 4:25 PM
502kj
86rpm
55%
24mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Sunday 12/8/19 @ 4:25 PM
✅
991kj
84rpm
56%
24mph
Saturday 6/29/19 @ 4:40 PM
958kj
97rpm
50%
24mph
Sunday 4/16/23 @ 8:26 PM
806kj
78rpm
54%
22mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Wednesday 9/16/20 @ 2:34 PM
686kj
84rpm
54%
23mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Wednesday 4/22/20 @ 4:15 PM
445kj
79rpm
56%
23mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Wednesday 8/21/19 @ 2:30 PM
✅
478kj
82rpm
56%
23mph
Wednesday 8/21/19 @ 2:28 PM
465kj
92rpm
52%
24mph
Thursday 2/21/19 @ 4:27 PM
✅
528kj
89rpm
55%
24mph
Thursday 2/21/19 @ 4:28 PM
494kj
92rpm
53%
24mph
Thursday 1/31/19 @ 4:25 PM
✅
513kj
82rpm
59%
24mph
Friday 2/1/19 @ 4:31 PM
464kj
91rpm
52%
24mph
Thursday 1/10/19 @ 4:30 PM
✅
470kj
80rpm
56%
23mph
Thursday 1/10/19 @ 4:26 PM
466kj
87rpm
54%
24mph
Workouts
806
kj
Sunday 4/16/23
686
kj
Wednesday 9/16/20
445
kj
Wednesday 4/22/20
464
kj
Friday 2/1/19
466
kj
Thursday 1/10/19