Shake and Bake
Workouts
Sunday 2/11/24 @ 5:25 PM
835kj
87rpm
51%
22mph
Saturday 11/16/19 @ 5:44 PM
✅
852kj
88rpm
51%
23mph
Wednesday 9/13/23 @ 11:17 PM
✅
603kj
90rpm
49%
22mph
Friday 4/8/22 @ 3:33 PM
562kj
85rpm
50%
22mph
Monday 6/19/23 @ 10:15 PM
✅
544kj
88rpm
47%
21mph
Tuesday 6/20/23 @ 7:6 PM
499kj
85rpm
47%
21mph
Monday 9/26/22 @ 10:59 PM
✅
581kj
82rpm
51%
21mph
Tuesday 10/4/22 @ 10:30 AM
144kj
90rpm
46%
21mph
Wednesday 5/20/20 @ 9:47 PM
✅
640kj
85rpm
51%
22mph
Thursday 3/26/20 @ 3:50 PM
551kj
88rpm
47%
21mph
Sunday 5/16/21 @ 6:19 PM
807kj
91rpm
49%
22mph
Saturday 1/9/21 @ 1:2 PM
✅
827kj
85rpm
52%
23mph
Monday 6/1/20 @ 9:31 PM
650kj
86rpm
52%
23mph
Wednesday 6/3/20 @ 10:44 AM
✅
669kj
84rpm
54%
23mph
Sunday 12/15/19 @ 7:18 PM
701kj
80rpm
50%
21mph
Friday 5/1/20 @ 2:21 PM
✅
910kj
85rpm
54%
23mph
Wednesday 1/22/20 @ 12:52 PM
508kj
89rpm
46%
21mph
Monday 1/20/20 @ 11:40 AM
✅
636kj
88rpm
51%
23mph
Tuesday 12/10/19 @ 1:10 PM
533kj
84rpm
49%
21mph
Monday 12/16/19 @ 12:17 PM
✅
684kj
85rpm
54%
23mph
Workouts
562
kj
Friday 4/8/22
499
kj
Tuesday 6/20/23
807
kj
Sunday 5/16/21
650
kj
Monday 6/1/20
508
kj
Wednesday 1/22/20