Shake and Bake
Workouts
Tuesday 11/28/23 @ 4:24 AM
✅
230kj
84rpm
40%
17mph
Sunday 12/3/23 @ 6:31 PM
192kj
86rpm
37%
16mph
Monday 9/25/23 @ 8:30 PM
291kj
81rpm
39%
17mph
Tuesday 7/25/23 @ 6:30 PM
✅
309kj
86rpm
38%
17mph
Sunday 7/17/22 @ 4:0 PM
182kj
72rpm
41%
16mph
Sunday 7/17/22 @ 5:41 PM
✅
186kj
88rpm
36%
16mph
Sunday 5/30/21 @ 9:22 PM
205kj
0rpm
0%
0mph
Sunday 5/23/21 @ 4:30 PM
✅
308kj
85rpm
36%
16mph
Saturday 1/30/21 @ 8:11 PM
186kj
78rpm
40%
16mph
Friday 1/8/21 @ 4:16 PM
✅
204kj
86rpm
39%
17mph
Friday 6/19/20 @ 3:55 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 3:57 PM
✅
200kj
82rpm
37%
16mph
Saturday 8/25/18 @ 4:41 PM
✅
557kj
86rpm
44%
19mph
Saturday 3/16/19 @ 4:31 PM
436kj
82rpm
42%
18mph
Saturday 11/10/18 @ 5:44 PM
✅
570kj
85rpm
44%
19mph
Saturday 2/16/19 @ 3:9 PM
408kj
83rpm
39%
17mph
Tuesday 12/18/18 @ 2:0 PM
✅
474kj
89rpm
45%
20mph
Saturday 12/15/18 @ 4:26 PM
334kj
77rpm
43%
17mph
Friday 10/26/18 @ 12:47 PM
✅
531kj
85rpm
44%
19mph
Saturday 10/27/18 @ 4:21 PM
411kj
83rpm
40%
17mph
Workouts
192
kj
Sunday 12/3/23
291
kj
Monday 9/25/23
182
kj
Sunday 7/17/22
186
kj
Saturday 1/30/21
436
kj
Saturday 3/16/19
411
kj
Saturday 10/27/18