Shake and Bake
VS
Workouts
Friday 9/4/20 @ 1:54 PM
✅
344kj
83rpm
49%
21mph
Monday 9/7/20 @ 1:54 PM
274kj
80rpm
45%
19mph
Tuesday 1/1/19 @ 9:14 PM
✅
504kj
80rpm
50%
21mph
Monday 8/3/20 @ 11:15 AM
484kj
77rpm
50%
20mph
Monday 7/20/20 @ 12:3 PM
✅
555kj
83rpm
50%
22mph
Tuesday 7/21/20 @ 1:13 PM
476kj
82rpm
47%
20mph
Friday 7/12/19 @ 3:41 PM
✅
599kj
91rpm
49%
22mph
Tuesday 7/16/19 @ 10:3 AM
404kj
81rpm
41%
18mph
Wednesday 3/4/20 @ 12:56 PM
✅
555kj
81rpm
52%
22mph
Wednesday 3/4/20 @ 12:58 PM
431kj
81rpm
47%
19mph
Wednesday 2/19/20 @ 4:12 PM
✅
481kj
92rpm
44%
20mph
Sunday 2/23/20 @ 2:26 PM
kj
rpm
%
0mph
Wednesday 10/23/19 @ 12:51 PM
✅
501kj
85rpm
48%
21mph
Sunday 10/27/19 @ 12:40 PM
448kj
82rpm
47%
20mph
Thursday 2/7/19 @ 2:5 PM
✅
636kj
84rpm
47%
20mph
Friday 2/8/19 @ 12:33 PM
572kj
82rpm
45%
19mph
Monday 11/12/18 @ 2:54 PM
446kj
74rpm
51%
20mph
Saturday 12/2/17 @ 3:41 PM
✅
451kj
81rpm
47%
20mph
Friday 7/20/18 @ 12:24 PM
✅
585kj
81rpm
47%
20mph
Saturday 2/24/18 @ 5:43 PM
578kj
81rpm
46%
20mph
ajerseyspingirl
Westfield, NJ
323
🔥
VS
ceo_of_fun
Westbrough, MA
12
Workouts
274
kj
Monday 9/7/20
kj
Sunday 2/23/20
448
kj
Sunday 10/27/19
446
kj
Monday 11/12/18
578
kj
Saturday 2/24/18