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Shake and Bake
ajerseyspingirl
Westfield, NJ
128 🔥
Beat arturo3
VS
arturo3
Manasquan, NJ
107
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Monday 12/14/20 @ 12:19 PM
505
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 6/22/20 @ 7:38 PM
✅
542
kj
84
rpm
50
%
21
mph
Monday 6/8/20 @ 11:43 AM
✅
567
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 6/23/19 @ 3:3 PM
547
kj
87
rpm
49
%
21
mph
Friday 5/29/20 @ 11:56 AM
✅
620
kj
79
rpm
55
%
22
mph
45 min 80s Ride
Jennifer Jacobs
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Saturday 5/11/19 @ 7:1 PM
543
kj
78
rpm
53
%
21
mph
Tuesday 2/11/20 @ 1:49 PM
✅
163
kj
82
rpm
43
%
18
mph
20 min Recovery Ride
Sam Yo
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Tuesday 2/18/20 @ 1:26 PM
147
kj
86
rpm
40
%
18
mph
Saturday 6/1/19 @ 1:41 PM
✅
318
kj
85
rpm
47
%
20
mph
30 min Low Impact Ride
Denis Morton
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Share
Saturday 2/8/20 @ 3:47 PM
228
kj
84
rpm
41
%
18
mph
Thursday 12/26/19 @ 12:52 PM
✅
428
kj
83
rpm
45
%
20
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 2/4/20 @ 1:12 PM
328
kj
84
rpm
41
%
18
mph
Wednesday 11/13/19 @ 1:57 PM
501
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 2:36 PM
✅
545
kj
88
rpm
48
%
21
mph
Wednesday 2/13/19 @ 1:51 PM
✅
463
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/16/18 @ 3:18 PM
420
kj
87
rpm
44
%
19
mph
Sunday 1/6/19 @ 1:56 PM
✅
520
kj
83
rpm
49
%
21
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 1/6/19 @ 1:54 PM
410
kj
85
rpm
44
%
19
mph
Friday 5/25/18 @ 4:22 PM
✅
289
kj
87
rpm
44
%
20
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Tuesday 6/5/18 @ 2:59 PM
277
kj
85
rpm
45
%
19
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
128 🔥
Beat arturo3
VS
arturo3
Manasquan, NJ
107
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
505
kj
Monday 12/14/20
✅
542
kj
Monday 6/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
567
kj
Monday 6/8/20
547
kj
Sunday 6/23/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
620
kj
Friday 5/29/20
543
kj
Saturday 5/11/19
20 min Recovery Ride
Sam Yo
View Class
Share
✅
163
kj
Tuesday 2/11/20
147
kj
Tuesday 2/18/20
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
318
kj
Saturday 6/1/19
228
kj
Saturday 2/8/20
45 min Low Impact Ride
Denis Morton
View Class
Share
✅
428
kj
Thursday 12/26/19
328
kj
Tuesday 2/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
501
kj
Wednesday 11/13/19
✅
545
kj
Sunday 11/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
463
kj
Wednesday 2/13/19
420
kj
Friday 11/16/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
520
kj
Sunday 1/6/19
410
kj
Sunday 1/6/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
289
kj
Friday 5/25/18
277
kj
Tuesday 6/5/18
Previous Workouts
Next Workouts