Shake and Bake
VS
Workouts
Wednesday 11/25/20 @ 1:1 PM
✅
343kj
82rpm
49%
21mph
Wednesday 4/28/21 @ 12:1 PM
216kj
82rpm
40%
17mph
Thursday 12/31/20 @ 2:6 PM
✅
539kj
85rpm
49%
21mph
Sunday 3/14/21 @ 3:51 PM
490kj
0rpm
0%
0mph
Friday 1/22/21 @ 12:16 PM
✅
709kj
88rpm
48%
21mph
Friday 4/17/20 @ 9:37 PM
540kj
86rpm
43%
19mph
Monday 2/17/20 @ 4:43 PM
✅
703kj
87rpm
48%
21mph
Monday 11/30/20 @ 10:15 PM
601kj
82rpm
44%
20mph
Saturday 6/6/20 @ 12:44 PM
✅
708kj
82rpm
50%
21mph
Saturday 6/6/20 @ 2:56 PM
574kj
80rpm
47%
20mph
Wednesday 4/15/20 @ 12:0 PM
✅
564kj
86rpm
49%
22mph
Wednesday 4/15/20 @ 9:40 PM
441kj
83rpm
46%
20mph
Friday 11/22/19 @ 1:17 PM
✅
520kj
82rpm
49%
21mph
Friday 11/22/19 @ 10:16 PM
460kj
83rpm
47%
20mph
Friday 5/31/19 @ 2:59 PM
✅
534kj
86rpm
48%
21mph
Thursday 10/3/19 @ 10:55 AM
430kj
80rpm
47%
19mph
Thursday 9/5/19 @ 2:21 PM
✅
346kj
80rpm
51%
21mph
Tuesday 9/10/19 @ 11:3 AM
279kj
78rpm
47%
19mph
Tuesday 5/22/18 @ 1:19 PM
✅
456kj
88rpm
44%
20mph
Wednesday 4/24/19 @ 10:32 AM
308kj
78rpm
44%
18mph
ajerseyspingirl
Westfield, NJ
202
🔥
VS
albertobushwick
NYC
1
Workouts
216
kj
Wednesday 4/28/21
490
kj
Sunday 3/14/21
540
kj
Friday 4/17/20
574
kj
Saturday 6/6/20
441
kj
Wednesday 4/15/20
308
kj
Wednesday 4/24/19