Shake and Bake
Workouts
Saturday 7/25/20 @ 12:20 PM
400kj
81rpm
45%
19mph
Sunday 7/26/20 @ 5:11 PM
✅
402kj
76rpm
46%
19mph
Friday 7/17/20 @ 11:29 PM
✅
570kj
83rpm
44%
19mph
Thursday 7/16/20 @ 12:0 PM
529kj
76rpm
45%
18mph
Thursday 10/28/21 @ 10:30 PM
✅
394kj
84rpm
43%
19mph
Thursday 10/28/21 @ 10:17 AM
324kj
73rpm
42%
16mph
Tuesday 9/28/21 @ 12:14 AM
390kj
81rpm
44%
19mph
Monday 3/23/20 @ 11:1 AM
✅
464kj
76rpm
50%
20mph
Thursday 12/17/20 @ 1:4 AM
✅
397kj
78rpm
46%
19mph
Wednesday 5/12/21 @ 10:27 AM
395kj
76rpm
46%
19mph
Monday 9/14/20 @ 1:55 PM
233kj
90rpm
39%
18mph
Sunday 9/6/20 @ 4:53 PM
✅
271kj
82rpm
45%
19mph
Friday 10/9/20 @ 12:30 AM
554kj
84rpm
43%
19mph
Friday 10/9/20 @ 10:45 AM
✅
625kj
74rpm
50%
20mph
Saturday 8/8/20 @ 1:0 PM
523kj
79rpm
46%
19mph
Sunday 8/16/20 @ 11:2 AM
✅
577kj
59rpm
59%
19mph
Friday 7/24/20 @ 1:1 AM
✅
150kj
94rpm
49%
23mph
Sunday 3/22/20 @ 4:10 PM
107kj
64rpm
58%
20mph
Thursday 6/11/20 @ 12:56 AM
✅
443kj
83rpm
46%
20mph
Tuesday 6/9/20 @ 10:39 AM
439kj
75rpm
48%
19mph
Workouts
400
kj
Saturday 7/25/20
529
kj
Thursday 7/16/20
324
kj
Thursday 10/28/21
390
kj
Tuesday 9/28/21
395
kj
Wednesday 5/12/21
233
kj
Monday 9/14/20