Shake and Bake
Workouts
Tuesday 9/6/22 @ 3:0 AM
260kj
77rpm
39%
16mph
Friday 8/26/22 @ 10:6 AM
✅
537kj
83rpm
50%
21mph
Saturday 12/18/21 @ 2:6 PM
194kj
81rpm
39%
17mph
Friday 6/24/22 @ 10:7 AM
✅
371kj
77rpm
54%
22mph
Monday 5/17/21 @ 11:58 PM
554kj
80rpm
46%
19mph
Saturday 1/9/21 @ 12:55 PM
✅
687kj
83rpm
49%
21mph
Tuesday 12/29/20 @ 4:36 PM
263kj
84rpm
43%
19mph
Thursday 12/31/20 @ 8:44 PM
✅
387kj
78rpm
55%
22mph
Saturday 12/26/20 @ 6:49 PM
211kj
81rpm
41%
17mph
Saturday 12/26/20 @ 4:12 PM
✅
349kj
81rpm
51%
21mph
Tuesday 11/24/20 @ 1:56 PM
545kj
82rpm
45%
19mph
Saturday 2/22/20 @ 5:31 PM
✅
692kj
83rpm
50%
21mph
Saturday 5/9/20 @ 12:55 PM
282kj
81rpm
47%
19mph
Sunday 5/10/20 @ 12:10 PM
✅
370kj
80rpm
53%
22mph
Sunday 10/6/19 @ 4:43 PM
✅
630kj
95rpm
43%
20mph
Sunday 10/6/19 @ 4:40 PM
623kj
96rpm
42%
20mph
Wednesday 4/24/19 @ 12:23 AM
420kj
88rpm
41%
18mph
Tuesday 4/23/19 @ 10:4 AM
✅
519kj
88rpm
47%
21mph
Saturday 11/17/18 @ 5:39 PM
878kj
85rpm
45%
20mph
Saturday 11/17/18 @ 5:42 PM
✅
1069kj
87rpm
49%
21mph
Workouts
260
kj
Tuesday 9/6/22
194
kj
Saturday 12/18/21
554
kj
Monday 5/17/21
263
kj
Tuesday 12/29/20
211
kj
Saturday 12/26/20
623
kj
Sunday 10/6/19
420
kj
Wednesday 4/24/19
878
kj
Saturday 11/17/18