Shake and Bake
Workouts
Friday 6/17/22 @ 9:3 PM
359kj
79rpm
44%
18mph
Tuesday 6/14/22 @ 9:28 AM
✅
374kj
85rpm
42%
18mph
Saturday 6/11/22 @ 2:23 PM
41kj
82rpm
32%
14mph
Friday 4/29/22 @ 10:1 AM
✅
62kj
86rpm
37%
16mph
Tuesday 1/18/22 @ 12:9 AM
269kj
74rpm
41%
16mph
Monday 1/10/22 @ 10:30 AM
✅
376kj
83rpm
43%
19mph
Saturday 11/13/21 @ 3:30 PM
306kj
83rpm
36%
16mph
Friday 11/5/21 @ 9:17 AM
✅
389kj
86rpm
41%
18mph
Tuesday 10/27/20 @ 1:13 PM
223kj
77rpm
44%
18mph
Sunday 10/31/21 @ 12:14 PM
✅
264kj
76rpm
48%
19mph
Thursday 4/29/21 @ 12:18 AM
✅
406kj
79rpm
46%
19mph
Monday 10/4/21 @ 9:11 AM
387kj
82rpm
43%
19mph
Friday 2/5/21 @ 1:42 AM
✅
247kj
83rpm
43%
18mph
Tuesday 2/2/21 @ 10:10 AM
243kj
88rpm
41%
18mph
Saturday 1/30/21 @ 2:54 PM
88kj
71rpm
49%
19mph
Tuesday 1/12/21 @ 11:11 AM
✅
91kj
69rpm
51%
19mph
Saturday 9/12/20 @ 1:29 PM
✅
524kj
84rpm
43%
19mph
Thursday 9/10/20 @ 9:13 AM
473kj
85rpm
42%
18mph
Monday 9/7/20 @ 8:12 PM
✅
268kj
85rpm
43%
19mph
Wednesday 9/9/20 @ 9:43 AM
222kj
84rpm
41%
18mph
Workouts
359
kj
Friday 6/17/22
269
kj
Tuesday 1/18/22
306
kj
Saturday 11/13/21
223
kj
Tuesday 10/27/20
387
kj
Monday 10/4/21
243
kj
Tuesday 2/2/21
473
kj
Thursday 9/10/20
222
kj
Wednesday 9/9/20