Shake and Bake
Workouts
Thursday 9/9/21 @ 8:58 PM
123kj
79rpm
44%
18mph
Tuesday 9/14/21 @ 12:25 PM
✅
154kj
74rpm
52%
20mph
Monday 8/23/21 @ 6:0 PM
175kj
90rpm
42%
19mph
Monday 8/2/21 @ 12:1 PM
✅
207kj
86rpm
46%
20mph
Saturday 4/17/21 @ 7:24 PM
111kj
84rpm
41%
18mph
Friday 11/6/20 @ 10:26 PM
✅
113kj
85rpm
40%
18mph
Monday 3/8/21 @ 10:2 PM
269kj
84rpm
45%
19mph
Wednesday 3/3/21 @ 12:50 PM
✅
316kj
72rpm
54%
20mph
Tuesday 1/19/21 @ 9:7 PM
123kj
80rpm
39%
16mph
Friday 11/13/20 @ 11:49 PM
✅
174kj
79rpm
46%
19mph
Sunday 1/10/21 @ 2:56 PM
149kj
83rpm
41%
18mph
Tuesday 1/12/21 @ 12:18 PM
✅
204kj
74rpm
52%
20mph
Friday 1/1/21 @ 4:15 PM
119kj
79rpm
44%
18mph
Wednesday 8/12/20 @ 11:39 AM
✅
147kj
76rpm
50%
20mph
Tuesday 12/8/20 @ 7:28 PM
261kj
83rpm
44%
19mph
Tuesday 12/8/20 @ 12:28 PM
✅
328kj
72rpm
55%
20mph
Sunday 11/22/20 @ 4:29 PM
68kj
86rpm
39%
17mph
Thursday 8/27/20 @ 12:9 PM
✅
97kj
70rpm
52%
19mph