Shake and Bake
VS
Workouts
Monday 9/27/21 @ 10:57 AM
✅
488kj
90rpm
45%
20mph
Wednesday 7/12/23 @ 9:30 AM
270kj
90rpm
35%
16mph
Saturday 10/1/22 @ 11:30 AM
✅
1199kj
79rpm
54%
22mph
Saturday 3/20/21 @ 11:56 AM
523kj
87rpm
36%
16mph
Wednesday 9/21/22 @ 1:25 PM
✅
624kj
82rpm
53%
22mph
Wednesday 9/21/22 @ 9:20 AM
283kj
79rpm
39%
16mph
Wednesday 8/3/22 @ 10:21 AM
✅
582kj
89rpm
49%
22mph
Wednesday 7/27/22 @ 9:20 AM
268kj
84rpm
37%
16mph
Tuesday 4/19/22 @ 10:25 AM
✅
571kj
90rpm
47%
21mph
Monday 11/1/21 @ 9:24 AM
256kj
83rpm
36%
15mph
Saturday 6/26/21 @ 1:40 PM
✅
642kj
84rpm
47%
20mph
Monday 4/18/22 @ 10:58 AM
334kj
86rpm
34%
15mph
Monday 10/25/21 @ 10:53 AM
✅
525kj
87rpm
47%
21mph
Monday 10/25/21 @ 9:19 AM
269kj
81rpm
37%
16mph
Thursday 9/9/21 @ 10:48 AM
✅
286kj
103rpm
39%
20mph
Friday 8/27/21 @ 9:7 AM
153kj
91rpm
33%
15mph
Tuesday 1/26/21 @ 10:2 PM
✅
264kj
82rpm
52%
22mph
Tuesday 9/8/20 @ 10:36 AM
131kj
80rpm
40%
17mph
Monday 1/4/21 @ 10:25 PM
✅
256kj
76rpm
55%
22mph
Thursday 7/16/20 @ 10:47 AM
123kj
73rpm
42%
16mph
afternunerideah
Walpole MA 🇵🇹
243
🔥
VS
katebev44
Sterling, MA
0
Workouts
270
kj
Wednesday 7/12/23
523
kj
Saturday 3/20/21
268
kj
Wednesday 7/27/22
334
kj
Monday 4/18/22
153
kj
Friday 8/27/21