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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
130 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Friday 7/15/22 @ 4:0 PM
β
240
kj
65
rpm
50
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Friday 7/15/22 @ 3:59 PM
228
kj
75
rpm
45
%
18
mph
Tuesday 12/7/21 @ 3:52 PM
β
132
kj
69
rpm
49
%
19
mph
15 min 80s Ride
Ally Love
View Class
Share
Monday 12/27/21 @ 4:6 PM
kj
rpm
%
0
mph
Monday 7/26/21 @ 8:54 PM
249
kj
70
rpm
48
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Monday 7/26/21 @ 8:59 PM
β
267
kj
73
rpm
48
%
19
mph
Sunday 4/11/21 @ 3:58 PM
155
kj
73
rpm
45
%
18
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Sunday 4/11/21 @ 3:59 PM
β
200
kj
72
rpm
50
%
19
mph
Saturday 3/27/21 @ 5:26 PM
207
kj
66
rpm
45
%
17
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Share
Saturday 3/27/21 @ 5:28 PM
β
287
kj
81
rpm
45
%
19
mph
Thursday 3/18/21 @ 5:29 PM
β
172
kj
75
rpm
46
%
19
mph
20 min WHM: Caribbean Ride
Ally Love
View Class
Share
Sunday 3/7/21 @ 5:31 PM
152
kj
76
rpm
43
%
18
mph
Wednesday 6/3/20 @ 10:0 PM
125
kj
64
rpm
39
%
14
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:59 PM
β
291
kj
78
rpm
48
%
19
mph
Monday 9/30/19 @ 1:53 PM
120
kj
72
rpm
41
%
16
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Tuesday 10/1/19 @ 11:26 PM
β
175
kj
81
rpm
44
%
19
mph
Wednesday 7/31/19 @ 2:50 AM
156
kj
68
rpm
41
%
15
mph
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
Sunday 6/30/19 @ 6:55 PM
β
288
kj
79
rpm
48
%
19
mph
Wednesday 5/22/19 @ 4:19 PM
kj
rpm
%
0
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 6/11/19 @ 9:34 PM
β
130
kj
83
rpm
44
%
18
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
130 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
240
kj
Friday 7/15/22
228
kj
Friday 7/15/22
15 min 80s Ride
Ally Love
View Class
Share
β
132
kj
Tuesday 12/7/21
kj
Monday 12/27/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
249
kj
Monday 7/26/21
β
267
kj
Monday 7/26/21
20 min Feel Good Ride
Ally Love
View Class
Share
155
kj
Sunday 4/11/21
β
200
kj
Sunday 4/11/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
207
kj
Saturday 3/27/21
β
287
kj
Saturday 3/27/21
20 min WHM: Caribbean Ride
Ally Love
View Class
Share
β
172
kj
Thursday 3/18/21
152
kj
Sunday 3/7/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
125
kj
Wednesday 6/3/20
β
291
kj
Wednesday 6/3/20
20 min Hip Hop Ride
Ally Love
View Class
Share
120
kj
Monday 9/30/19
β
175
kj
Tuesday 10/1/19
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
156
kj
Wednesday 7/31/19
β
288
kj
Sunday 6/30/19
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Wednesday 5/22/19
β
130
kj
Tuesday 6/11/19
Previous Workouts
Next Workouts