Shake and Bake
VS
Workouts
Friday 7/15/22 @ 4:0 PM
✅
240kj
65rpm
50%
18mph
Saturday 7/16/22 @ 12:18 PM
kj
rpm
%
0mph
Sunday 9/5/21 @ 3:54 PM
✅
185kj
76rpm
47%
19mph
Friday 11/19/21 @ 12:29 PM
87kj
74rpm
35%
14mph
Sunday 7/25/21 @ 6:19 PM
✅
171kj
75rpm
46%
19mph
Friday 9/17/21 @ 12:3 PM
68kj
76rpm
39%
15mph
Monday 4/12/21 @ 5:1 PM
181kj
67rpm
43%
16mph
Sunday 5/17/20 @ 4:57 PM
✅
198kj
75rpm
42%
17mph
Thursday 1/21/21 @ 5:39 PM
191kj
60rpm
48%
16mph
Wednesday 9/23/20 @ 7:19 PM
✅
213kj
73rpm
43%
16mph
Friday 10/23/20 @ 9:28 PM
199kj
69rpm
45%
17mph
Saturday 10/24/20 @ 10:47 PM
✅
199kj
72rpm
43%
16mph
Sunday 10/4/20 @ 3:55 PM
✅
182kj
65rpm
44%
16mph
Wednesday 10/7/20 @ 9:16 PM
171kj
61rpm
42%
14mph
Saturday 8/22/20 @ 7:17 PM
159kj
61rpm
44%
15mph
Friday 7/17/20 @ 2:28 AM
✅
175kj
62rpm
42%
14mph
Monday 6/1/20 @ 5:0 PM
101kj
63rpm
42%
15mph
Wednesday 7/22/20 @ 2:34 AM
✅
178kj
73rpm
47%
17mph
Friday 6/12/20 @ 1:4 PM
130kj
64rpm
42%
15mph
Saturday 6/13/20 @ 1:50 AM
✅
181kj
76rpm
40%
16mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
103
🔥
VS
ashley890
Detroit MI
67
Workouts
181
kj
Monday 4/12/21
171
kj
Wednesday 10/7/20
130
kj
Friday 6/12/20