Shake and Bake
VS
Workouts
Saturday 9/16/23 @ 10:51 AM
✅
129kj
72rpm
47%
18mph
Thursday 9/7/23 @ 5:31 PM
103kj
84rpm
39%
17mph
Wednesday 7/22/20 @ 11:30 PM
319kj
63rpm
49%
17mph
Wednesday 4/26/23 @ 5:4 PM
✅
351kj
75rpm
45%
18mph
Friday 7/2/21 @ 9:57 PM
✅
243kj
70rpm
48%
18mph
Wednesday 11/2/22 @ 5:56 PM
227kj
72rpm
46%
18mph
Tuesday 6/28/22 @ 4:50 PM
✅
204kj
68rpm
53%
20mph
Tuesday 6/28/22 @ 4:33 PM
183kj
68rpm
50%
18mph
Wednesday 6/1/22 @ 3:59 PM
239kj
74rpm
45%
18mph
Wednesday 6/1/22 @ 3:57 PM
✅
269kj
88rpm
43%
19mph
Thursday 6/10/21 @ 10:39 PM
164kj
57rpm
58%
18mph
Friday 4/1/22 @ 4:31 PM
✅
185kj
61rpm
57%
19mph
Monday 1/17/22 @ 3:38 PM
✅
189kj
71rpm
56%
22mph
Wednesday 9/22/21 @ 4:3 PM
131kj
72rpm
48%
18mph
Tuesday 8/24/21 @ 1:2 PM
✅
391kj
67rpm
50%
18mph
Tuesday 8/24/21 @ 4:56 PM
358kj
74rpm
45%
18mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Saturday 4/17/21 @ 3:28 PM
182kj
72rpm
42%
16mph
Monday 10/26/20 @ 8:56 PM
✅
206kj
72rpm
43%
16mph
Sunday 11/1/20 @ 6:9 PM
kj
rpm
%
0mph
afitcookie
IG: AFitCookie #Philly #SquadUp #LoveSquad
130
🔥
VS
alliekat91
93
Workouts
319
kj
Wednesday 7/22/20