Shake and Bake

Workouts

Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 12:48 AM
✅
167kj
78rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 6:32 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 12:51 PM
✅
294kj
79rpm
48%
20mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/24/21 @ 11:23 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 1:33 PM
✅
160kj
68rpm
50%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 8/29/20 @ 12:40 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 9:56 AM
✅
178kj
0rpm
48%
19mph
20 min 2000s Ride
Cody Rigsby
Tuesday 9/29/20 @ 9:28 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 11:45 PM
✅
244kj
73rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:22 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:57 PM
✅
292kj
78rpm
48%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
kj
rpm
%
0mph
Wednesday 11/20/19 @ 1:29 PM
✅
250kj
80rpm
44%
18mph
30 min 2000s Ride
Cody Rigsby
Wednesday 11/13/19 @ 4:19 PM
kj
rpm
%
0mph
Saturday 10/5/19 @ 10:18 PM
✅
335kj
76rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 10/3/19 @ 10:21 PM
kj
rpm
%
0mph
Saturday 9/28/19 @ 3:52 PM
✅
171kj
78rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/24/19 @ 3:21 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 291 kj
Wednesday 5/13/20
kj
Saturday 8/3/19
20 min Pop Ride
Cody Rigsby
✅ 167 kj
Friday 8/28/20
kj
Friday 7/24/20
30 min The Chicks Ride
Christine D'Ercole
✅ 294 kj
Sunday 3/28/21
kj
Wednesday 3/24/21
20 min Pop Ride
Cody Rigsby
✅ 160 kj
Monday 10/19/20
kj
Saturday 8/29/20
20 min 2000s Ride
Cody Rigsby
✅ 178 kj
Friday 10/16/20
kj
Tuesday 9/29/20
30 min Pop Ride
Cody Rigsby
✅ 244 kj
Wednesday 6/17/20
kj
Tuesday 6/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 292 kj
Saturday 4/25/20
kj
Saturday 4/25/20
30 min 2000s Ride
Cody Rigsby
✅ 250 kj
Wednesday 11/20/19
kj
Wednesday 11/13/19
45 min Pop Ride
Cody Rigsby
✅ 335 kj
Saturday 10/5/19
kj
Thursday 10/3/19
30 min Pop Ride
Cody Rigsby
✅ 171 kj
Saturday 9/28/19
kj
Tuesday 9/24/19