Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 7:48 PM
198kj
81rpm
38%
16mph
Tuesday 11/3/20 @ 2:14 PM
✅
205kj
81rpm
40%
17mph
Friday 5/20/22 @ 2:21 PM
✅
150kj
71rpm
45%
17mph
Monday 1/31/22 @ 9:55 PM
115kj
75rpm
39%
15mph
Thursday 4/29/21 @ 10:45 AM
✅
57kj
74rpm
39%
15mph
Sunday 5/9/21 @ 5:36 PM
49kj
78rpm
35%
15mph
Saturday 3/27/21 @ 1:19 PM
✅
361kj
63rpm
51%
18mph
Wednesday 3/24/21 @ 9:1 PM
188kj
53rpm
41%
12mph
Wednesday 12/16/20 @ 12:21 AM
✅
311kj
70rpm
53%
20mph
Wednesday 12/16/20 @ 12:24 AM
162kj
81rpm
36%
15mph
Thursday 6/4/20 @ 2:55 PM
✅
293kj
76rpm
49%
19mph
Wednesday 6/3/20 @ 9:58 PM
153kj
82rpm
35%
15mph
Saturday 4/4/20 @ 3:59 PM
✅
204kj
72rpm
52%
20mph
Tuesday 1/7/20 @ 1:58 AM
134kj
74rpm
43%
17mph
Saturday 3/28/20 @ 1:53 PM
✅
245kj
76rpm
45%
18mph
Saturday 3/28/20 @ 1:53 PM
202kj
82rpm
40%
17mph
Thursday 9/5/19 @ 11:55 PM
✅
117kj
80rpm
42%
17mph
Sunday 1/12/20 @ 5:26 PM
54kj
74rpm
32%
13mph
Thursday 1/9/20 @ 11:42 PM
✅
235kj
73rpm
45%
17mph
Friday 1/3/20 @ 9:51 PM
188kj
70rpm
41%
15mph
aerosmith
Grand Rapids
150
🔥
VS
backinaprosecco
Cincinnati
18
Workouts
198
kj
Wednesday 1/18/23
188
kj
Wednesday 3/24/21
162
kj
Wednesday 12/16/20