Shake and Bake
Workouts
Thursday 7/14/22 @ 11:23 AM
212kj
57rpm
50%
16mph
Monday 7/25/22 @ 11:29 PM
✅
215kj
67rpm
47%
17mph
Monday 11/30/20 @ 9:6 PM
✅
179kj
69rpm
51%
18mph
Saturday 3/5/22 @ 4:23 PM
120kj
76rpm
41%
16mph
Saturday 9/5/20 @ 3:24 PM
✅
292kj
75rpm
49%
19mph
Wednesday 1/8/20 @ 11:52 PM
221kj
78rpm
43%
17mph
Sunday 2/28/21 @ 5:10 PM
✅
111kj
88rpm
46%
21mph
Friday 3/26/21 @ 7:20 PM
79kj
88rpm
40%
18mph
Wednesday 3/3/21 @ 10:42 PM
✅
249kj
74rpm
47%
18mph
Tuesday 3/9/21 @ 11:18 PM
214kj
80rpm
42%
17mph
Monday 10/5/20 @ 4:39 PM
✅
174kj
80rpm
44%
18mph
Saturday 8/22/20 @ 4:30 PM
144kj
79rpm
42%
17mph
Monday 9/28/20 @ 1:30 PM
✅
394kj
70rpm
49%
18mph
Friday 9/25/20 @ 1:37 PM
334kj
75rpm
44%
17mph
Thursday 6/4/20 @ 2:55 PM
✅
293kj
76rpm
49%
19mph
Thursday 6/4/20 @ 8:51 PM
219kj
77rpm
43%
17mph
Sunday 5/17/20 @ 1:12 PM
✅
388kj
67rpm
50%
18mph
Thursday 2/6/20 @ 12:5 AM
254kj
65rpm
42%
15mph
Friday 2/7/20 @ 11:39 PM
✅
239kj
68rpm
48%
18mph
Sunday 1/26/20 @ 11:19 PM
189kj
66rpm
44%
16mph
Workouts
221
kj
Wednesday 1/8/20