Shake and Bake
Workouts
Saturday 12/11/21 @ 3:48 PM
301kj
84rpm
39%
17mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Tuesday 2/22/22 @ 9:9 PM
118kj
87rpm
36%
16mph
Wednesday 11/24/21 @ 11:57 AM
✅
322kj
89rpm
53%
24mph
Tuesday 5/21/19 @ 12:36 PM
293kj
79rpm
40%
17mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Saturday 4/18/20 @ 5:59 PM
287kj
85rpm
38%
17mph
Wednesday 2/26/20 @ 11:53 AM
✅
736kj
91rpm
53%
24mph
Thursday 11/28/19 @ 3:55 PM
318kj
79rpm
42%
17mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Friday 10/18/19 @ 3:40 PM
97kj
79rpm
36%
15mph
Tuesday 8/6/19 @ 10:57 AM
✅
302kj
91rpm
51%
23mph
Saturday 1/12/19 @ 8:49 PM
302kj
88rpm
38%
17mph
Thursday 1/10/19 @ 12:55 PM
✅
711kj
94rpm
51%
24mph
Tuesday 12/18/18 @ 10:59 AM
325kj
75rpm
44%
17mph
Tuesday 12/18/18 @ 10:56 AM
✅
668kj
91rpm
51%
23mph
Sunday 10/28/18 @ 3:15 PM
115kj
84rpm
37%
16mph
Tuesday 9/18/18 @ 2:53 PM
✅
299kj
83rpm
55%
23mph
Monday 3/5/18 @ 1:31 PM
160kj
64rpm
44%
15mph
Wednesday 2/21/18 @ 3:25 PM
✅
482kj
95rpm
51%
24mph
Workouts
301
kj
Saturday 12/11/21
118
kj
Tuesday 2/22/22
293
kj
Tuesday 5/21/19
287
kj
Saturday 4/18/20
302
kj
Saturday 1/12/19
160
kj
Monday 3/5/18