Shake and Bake
Workouts
Tuesday 9/8/20 @ 1:4 AM
kj
rpm
%
0mph
Monday 11/21/22 @ 1:31 PM
✅
309kj
87rpm
34%
15mph
Thursday 7/2/20 @ 12:16 PM
✅
320kj
0rpm
0%
0mph
Saturday 7/16/22 @ 10:26 PM
265kj
87rpm
35%
16mph
Saturday 5/1/21 @ 6:18 PM
✅
723kj
88rpm
54%
24mph
Sunday 10/10/21 @ 9:31 PM
357kj
87rpm
41%
18mph
Sunday 5/2/21 @ 5:47 PM
0kj
0rpm
44%
0mph
Saturday 5/1/21 @ 11:46 PM
✅
466kj
95rpm
38%
18mph
Friday 3/26/21 @ 1:47 AM
✅
412kj
88rpm
51%
22mph
Saturday 3/27/21 @ 12:33 PM
247kj
82rpm
43%
18mph
Saturday 1/30/21 @ 2:30 AM
✅
858kj
90rpm
51%
23mph
Thursday 1/28/21 @ 10:59 PM
437kj
84rpm
41%
18mph
Thursday 1/21/21 @ 12:28 PM
0kj
18rpm
45%
4mph
Saturday 1/23/21 @ 2:7 PM
✅
70kj
95rpm
36%
17mph
Saturday 1/9/21 @ 9:7 AM
✅
65kj
96rpm
47%
22mph
Saturday 1/9/21 @ 9:12 AM
33kj
85rpm
39%
17mph
Sunday 11/29/20 @ 4:3 PM
✅
583kj
92rpm
57%
26mph
Wednesday 10/7/20 @ 11:30 PM
259kj
83rpm
44%
19mph
Sunday 11/15/20 @ 5:1 PM
✅
427kj
90rpm
51%
23mph
Tuesday 9/29/20 @ 11:37 PM
239kj
74rpm
44%
17mph
Workouts
kj
Tuesday 9/8/20
357
kj
Sunday 10/10/21
0
kj
Sunday 5/2/21
247
kj
Saturday 3/27/21
437
kj
Thursday 1/28/21
33
kj
Saturday 1/9/21
239
kj
Tuesday 9/29/20