Shake and Bake
Workouts
Thursday 2/17/22 @ 11:34 AM
✅
332kj
74rpm
53%
21mph
Saturday 2/12/22 @ 8:4 PM
324kj
85rpm
47%
20mph
Monday 12/20/21 @ 11:39 AM
148kj
72rpm
51%
19mph
Friday 7/16/21 @ 7:55 PM
✅
149kj
89rpm
44%
20mph
Tuesday 9/14/21 @ 10:20 AM
306kj
69rpm
53%
20mph
Saturday 9/4/21 @ 6:46 PM
✅
308kj
89rpm
45%
20mph
Friday 2/19/21 @ 12:57 PM
✅
327kj
76rpm
50%
20mph
Tuesday 2/23/21 @ 8:46 PM
309kj
93rpm
43%
20mph
Monday 1/4/21 @ 11:39 AM
✅
237kj
78rpm
52%
21mph
Tuesday 1/5/21 @ 9:24 PM
212kj
88rpm
46%
20mph
Thursday 12/24/20 @ 2:19 PM
✅
219kj
78rpm
50%
21mph
Saturday 12/19/20 @ 8:25 PM
215kj
88rpm
46%
20mph
Tuesday 8/25/20 @ 10:47 AM
✅
169kj
80rpm
50%
21mph
Saturday 8/8/20 @ 5:44 PM
164kj
91rpm
45%
21mph
Wednesday 4/17/19 @ 10:36 AM
✅
310kj
83rpm
47%
20mph
Friday 5/22/20 @ 7:51 PM
260kj
84rpm
43%
19mph
Wednesday 2/5/20 @ 3:41 PM
✅
705kj
75rpm
54%
21mph
Wednesday 5/6/20 @ 6:35 PM
611kj
85rpm
47%
20mph
Wednesday 5/8/19 @ 10:26 AM
✅
368kj
78rpm
53%
21mph
Saturday 5/4/19 @ 6:7 PM
332kj
82rpm
49%
21mph