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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
186 🔥
Beat emmimac
VS
emmimac
Atlanta
11
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Wednesday 2/1/23 @ 11:1 AM
✅
173
kj
92
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/31/23 @ 1:57 PM
141
kj
57
rpm
44
%
14
mph
Thursday 5/13/21 @ 11:25 PM
✅
231
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Friday 3/10/23 @ 6:47 PM
145
kj
61
rpm
42
%
15
mph
Tuesday 6/18/19 @ 10:9 AM
✅
371
kj
87
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/2/21 @ 5:1 PM
kj
rpm
%
0
mph
Saturday 12/21/19 @ 5:37 PM
✅
474
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 9:2 AM
358
kj
86
rpm
36
%
16
mph
Friday 12/27/19 @ 5:45 PM
209
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 7:25 PM
✅
241
kj
101
rpm
37
%
18
mph
Sunday 8/9/20 @ 12:38 PM
✅
441
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 3:37 PM
374
kj
90
rpm
35
%
16
mph
Sunday 12/1/19 @ 3:54 PM
✅
457
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 1:36 PM
391
kj
86
rpm
38
%
17
mph
Monday 5/18/20 @ 11:23 AM
✅
211
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 11:31 AM
176
kj
82
rpm
38
%
16
mph
Saturday 6/6/20 @ 4:36 PM
✅
479
kj
87
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 6:24 PM
402
kj
85
rpm
39
%
17
mph
Wednesday 8/21/19 @ 9:15 AM
✅
370
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/12/19 @ 11:55 AM
296
kj
77
rpm
42
%
17
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
186 🔥
Beat emmimac
VS
emmimac
Atlanta
11
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
173
kj
Wednesday 2/1/23
141
kj
Friday 3/31/23
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
231
kj
Thursday 5/13/21
145
kj
Friday 3/10/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
371
kj
Tuesday 6/18/19
kj
Monday 8/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
474
kj
Saturday 12/21/19
358
kj
Tuesday 4/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Friday 12/27/19
✅
241
kj
Saturday 8/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
441
kj
Sunday 8/9/20
374
kj
Sunday 9/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
457
kj
Sunday 12/1/19
391
kj
Sunday 8/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
211
kj
Monday 5/18/20
176
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
479
kj
Saturday 6/6/20
402
kj
Sunday 6/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Wednesday 8/21/19
296
kj
Sunday 5/12/19
Previous Workouts
Next Workouts