Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:17 AM
✅
705kj
89rpm
53%
24mph
Saturday 9/25/21 @ 5:22 PM
461kj
86rpm
45%
20mph
Monday 10/31/22 @ 3:31 PM
✅
305kj
86rpm
45%
20mph
Wednesday 10/26/22 @ 10:55 AM
304kj
84rpm
46%
20mph
Monday 5/3/21 @ 12:13 PM
✅
366kj
85rpm
49%
21mph
Monday 5/10/21 @ 7:3 PM
253kj
82rpm
43%
18mph
Tuesday 10/29/19 @ 10:2 AM
✅
772kj
89rpm
55%
24mph
Wednesday 1/27/21 @ 10:13 PM
486kj
84rpm
47%
20mph
Saturday 5/16/20 @ 2:21 PM
✅
431kj
90rpm
60%
27mph
Wednesday 5/13/20 @ 10:32 PM
306kj
85rpm
54%
23mph
Saturday 5/2/20 @ 1:19 PM
✅
1021kj
88rpm
55%
24mph
Friday 5/1/20 @ 3:56 AM
629kj
80rpm
47%
20mph
Monday 2/17/20 @ 1:45 PM
✅
973kj
89rpm
53%
24mph
Sunday 2/23/20 @ 12:23 AM
636kj
83rpm
47%
20mph
Thursday 11/21/19 @ 10:59 AM
✅
823kj
89rpm
56%
25mph
Saturday 1/18/20 @ 3:44 PM
421kj
79rpm
46%
19mph
Thursday 6/6/19 @ 12:22 PM
996kj
87rpm
55%
24mph
Monday 6/3/19 @ 2:37 PM
✅
1106kj
81rpm
60%
25mph
Monday 4/22/19 @ 9:55 AM
694kj
90rpm
52%
23mph
Saturday 4/27/19 @ 5:49 PM
✅
777kj
83rpm
55%
23mph
Workouts
461
kj
Saturday 9/25/21
304
kj
Wednesday 10/26/22
486
kj
Wednesday 1/27/21
421
kj
Saturday 1/18/20
996
kj
Thursday 6/6/19
694
kj
Monday 4/22/19